A traditional Chinese medicine practice using fine needles to support physical and mental well-being.

Yes. Acupuncture and massage can be safely performed during pregnancy by trained practitioners. Please inform the team at booking so treatment can be customized appropriately.

Most people feel little to no discomfort. Sensitivity varies and practitioners adjust techniques for comfort.

A valid credit card is required to hold your reservation. Your card secures your appointment time and will only be charged if you fail to arrive or cancel outside the required cancellation window.

Functional medicine does not accept insurance but provides super-bills. Pharmacy accepts most major insurance for standard prescriptions (not compounded). Wellness services generally not covered.

Insurance is not accepted; super-bills are provided for possible reimbursement.

No referral is required.

No, insurance is not accepted.

CryoSTAR body sculpting may not be recommended for individuals with certain medical conditions.

Conditions may include severe cold sensitivity, progressive neurological diseases, severe kidney or liver disease, circulatory disorders, active skin infections, or implanted electronic devices.

If you have medical concerns, consult your provider prior to treatment.

CryoSTAR body sculpting is not painful, though it creates a noticeable cold sensation.

Many guests describe the feeling as similar to an ice cube gliding across the skin.

During CryoSTAR body sculpting, a wand cooled to -2°C is gently massaged over the skin. This stimulates microcirculation and supports collagen and elastin production.

Session length depends on the treatment area, but most CryoSTAR body sculpting sessions last approximately 30 minutes.

Many clients notice subtle changes after their first session.

More significant results are typically visible after 3–4 sessions.

It generally takes about two weeks for the body to fully process and eliminate treated fat cells.

For optimal results, sessions are typically spaced at least two weeks apart.

DermaShape may not be recommended for individuals who:

• Are pregnant or recently postpartum
• Have had recent surgery
• Have active cancer or are undergoing chemotherapy

Consult with your provider to determine if treatment is appropriate for you.

Results vary based on program compliance and individual response.

• Many people feel a difference after one treatment.
• Visible changes are typically seen after 3–4 treatments.
• Significant changes are often achieved after approximately 10 treatments.

The liver processes the mobilized fat from treatment.

Congestion may return only if the lifestyle habits that contributed to it are not addressed.

DermaShape treatments are typically recommended 2–3 times per week for optimal results. Once weekly sessions may still produce visible improvements.

To support optimal results, practitioners may recommend:

• Following a fat-free diet for several hours post-treatment
• Increased water intake
• Gentle exercise
• Dry brushing or Epsom salt baths

The duration of results varies depending on your condition and treatment plan.

Some individuals experience benefits that last weeks or months, while others may experience long-term or permanent improvements depending on the underlying issue being treated.

The number of sessions required depends on the condition being treated and your overall health goals.

Some concerns require only a few sessions, while chronic or complex conditions may benefit from a structured treatment plan with multiple sessions.

Your provider will recommend a personalized plan during your consultation.

Classes include guided breathing exercises and meditation practices designed to promote relaxation, clarity, and emotional balance. Sessions may involve seated, lying down, or gentle movement practices.

Coverage varies by provider and plan. While chelation therapy for heavy metal toxicity may be covered, insurance companies typically do not cover treatments for cardiovascular health and wellness purposes. Our team can provide documentation if you’d like to check with your provider.

Chelation IV Therapy typically takes 1 to 3 hours, depending on the type of chelating agent used and your individual health profile. We encourage patients to bring a book, listen to music, or simply relax during their session.

Most patients tolerate chelation therapy well. However, mild side effects such as fatigue, nausea, or lightheadedness may occur as the body eliminates toxins. Our team monitors every session to ensure safety and comfort.

The number of treatments varies based on individual health needs. Some patients may see benefits after just a few sessions, while others require a series of treatments over several weeks or months. Our medical team will create a personalized treatment plan during your initial consultation.

Colon Hydrotherapy, also known as colonic irrigation, is a gentle cleansing process that fills the colon with warm, filtered water to help remove built-up waste, toxins, and trapped gas from the large intestine.

Colon Hydrotherapy should not be painful. The process uses warm, soothing water and is performed gently while the client remains in control throughout the session.

A common recommendation is one session per week for three weeks, combined with healthy eating, hydration, movement, and supportive supplementation.

Ongoing sessions may be appropriate depending on your goals and how your body responds.

Modern diets, stress, and lack of exercise can contribute to the buildup of waste in the colon.

Colon Hydrotherapy supports the body’s natural detoxification pathways by helping remove accumulated material from the large intestine, which may reduce toxic burden and improve overall vitality.

An enema cleans only the lower portion of the colon. Colon Hydrotherapy can reach the entire length of the colon and uses repeated gentle inflow and outflow cycles to help dissolve accumulated material and stimulate natural peristalsis.

Avoid eating 1 hour before; hydrate well; eat lighter meals 2–3 days prior; avoid alcohol 24 hours prior.

Most guests report feeling lighter, relaxed, hydrated, clear-headed, and energized. Many experience a sense of calm due to parasympathetic nervous system activation.

Many feel lighter, relaxed, hydrated, and energized.

After your session, it is recommended to:

• Favor warm, light, easily digestible foods
• Stay well hydrated with water, herbal teas, or electrolytes
• Reduce intake of alcohol, caffeine, sugar, and heavy foods
• Allow the body time to rest and reset

Most individuals experience easier and more complete bowel movements following treatment.

There may be a slight delay before your next bowel movement. In some cases, temporary loose stools may occur due to the water introduced during the session.

Results vary depending on colon health and overall digestive function.

Ozone therapy enhances the body's utilization of oxygen to support immune function, detoxification, and cellular energy. Ozone is composed of three oxygen atoms, helping saturate tissues and promote overall wellness.

Those with cancer, pregnancy, high-dose vitamin K use, or clotting disorders.

Possible detox response including fatigue, headache, or mild GI changes.

EB02 treats a larger volume of blood and includes filtration, oxygenation, ozonation, and photobiomodulation. Traditional ozone therapy treats a smaller blood volume with ozone alone.

Weekly for 3–4 weeks for significant conditions; quarterly for maintenance.

The Frequency Dome is a guided breathwork and sound meditation experience using binaural beats, immersive audio, and visual elements to support nervous system regulation and deep relaxation.

Insurance is not accepted; super-bills are provided for possible reimbursement.

No referral is required.

Gut health, hormones, allergies, thyroid, weight support, adrenal/stress support, cardiovascular health, brain & mood support.

Some improvements may occur in weeks; chronic conditions may take months.

Complete portal forms and upload medical records at least 48 hours before your visit.

Cold therapy involves immersion in a cold plunge to stimulate circulation, reduce inflammation, enhance mood, and support nervous system regulation.

Pregnant individuals should consult their physician before using the sauna or cold plunge to ensure safety.

The first minute is often the most challenging as your body activates its fight-or-flight response.

After this initial adjustment period, many people experience a sense of calm and control.

Breathing techniques and focus can help make the experience more manageable.

• Cold plunge: 42–47°F
• Dry sauna: 150–195°F

No. While alternating between sauna and cold plunge is recommended for optimal benefits, guests may use either experience independently based on their preference.

The plunge tub accommodates one person at a time.

Guests are welcome to rotate with a friend during their session.

Guests should wear their own swimwear while using the sauna and cold plunge.

Waterproof sandals are recommended when moving between areas, as floors may be slippery.

IV therapy delivers vitamins and nutrients directly into the bloodstream to support hydration, immunity, energy, and overall wellness.

IV shots cannot be administered during pregnancy without written approval from your physician.

Yes, when administered by trained medical professionals.

Scheduling is advised; walk-ins welcomed based on availability.

Most IV drip sessions at Alive and Well take between 35–60 minutes. We recommend setting aside about 75 minutes for your full appointment to allow time for your consultation and setup. Some of our specialty IV treatments, such as the Million Dollar Drip and the Mitochondrial Lipid Exchange, can take up to 4 hours — so we suggest planning accordingly and letting our team know if you have time constraints when you book.

The Ozone IV, also called Major Autohemotherapy (MAH), involves removing a small amount of blood, infusing it with ozone, and returning it to the body. The process takes about one hour and uses one catheter.

Benefits may include reduced inflammation, immune support, antimicrobial support, improved oxygen utilization, and enhanced mitochondrial energy production.

Alive and Well follows specific dosing standards for Ozone IV (MAH):

• Standard Dose: Concentration of 30 gamma – equivalent to a 1-pass ozone treatment using 250 ml of ozone.
• Intermediate Dose: Concentration of 70 gamma – equivalent to a 3 or 5-pass ozone treatment using 250 ml of ozone.
• High Dose: Concentration of 70 gamma with a higher volume of 400 ml of ozone.

Laser hair removal is generally safe for most skin types. Individuals with darker skin tones may require specific laser technology, and very light or grey hair may respond less effectively.

Multiple sessions are typically required because hair grows in cycles. Treatments are spaced several weeks apart to effectively target hair follicles in different growth phases.

Yes. Acupuncture and massage can be safely performed during pregnancy by trained practitioners. Please inform the team at booking so treatment can be customized appropriately.

Please wear comfortable clothing. Plush wraps, robes, and slippers are provided for services requiring a change of clothes.

Muscle Activation Techniques (MAT) focuses on identifying and correcting muscle weakness rather than simply stretching tight muscles. It addresses neurological inhibition to restore proper muscle function and reduce injury risk.

The goal of MAT is to identify inhibited or weak muscles that are creating a protective response in the body.

By activating and strengthening these muscles, MAT helps improve stability, joint alignment, and overall muscular balance.

Addressing the root cause of weakness reduces the risk of injury and restores proper function.

Muscle inhibition occurs when communication between the brain and a muscle is impaired, preventing full contraction. This can create joint instability and cause compensatory muscle tightness.

Most patients do not find microneedling to be painful. A topical numbing cream is applied to the skin 30 to 45 minutes before treatment to minimize discomfort. During the procedure, most people describe the sensation as a mild vibrating or prickling feeling. Sensitivity may vary depending on the treatment area, with thinner or more delicate skin feeling slightly more sensitive than others.

Skin may appear red and slightly swollen, similar to a mild sunburn. This typically subsides within a few days, and most people resume normal activities quickly.

Yes. Delivery services are available, including statewide Texas delivery for compounded prescriptions and local pickup options depending on location.

We focus on clean compounding — using only the essential ingredients to ensure efficacy and safety. No dyes or unnecessary fillers are added.

We maintain a thorough in-house Quality Assurance process to ensure accuracy and reliability in our compounded products. We prioritize accuracy, purity, and patient safety at every step. All compounding Pharmacy Technicians are independently tested annually by a third-party organization. All compounded products are prepared in accordance with USP <795> standards.

Please arrive 10–15 minutes prior to your scheduled appointment time to ensure you receive your full service. Late arrivals may result in shortened treatment time.

Avoid eating 1 hour before; hydrate well; eat lighter meals 2–3 days prior; avoid alcohol 24 hours prior.

Complete portal forms and upload medical records at least 48 hours before your visit.

Guests should wear their own swimwear while using the sauna and cold plunge.

Waterproof sandals are recommended when moving between areas, as floors may be slippery.

Please wear comfortable clothing. Plush wraps, robes, and slippers are provided for services requiring a change of clothes.

Complete patient portal forms at least 48 hours prior and upload medical records, medications, supplements, and allergies.

Velora is ideal for patients who:

• Want a natural alternative to traditional fillers
• Experience volume loss or hollows
• Want longer-lasting rejuvenation beyond PRP or PRF
• Prefer a regenerative aesthetic approach
• Are seeking preventative anti-aging support

Velora can be used to treat multiple areas including:

• Under-eye hollows
• Cheek and midface volume loss
• Jawline contouring
• Neck rejuvenation
• Décolleté rejuvenation
• Hand rejuvenation
• Fine lines and wrinkles
• Overall skin texture improvement

Book a consultation to determine if Velora is right for you.

A practitioner will assess your goals, review your medical history, and design a personalized treatment plan tailored to your needs.

Unlike traditional dermal fillers that use synthetic hyaluronic acid, Velora is derived from your own blood, making it a more natural, regenerative option. Velora enhances both volume and skin repair, whereas traditional fillers do not actively restore skin quality.

While EZ Gel also uses PRP to create a plasma-based filler, Velora goes beyond standard PRP treatments with its 3-step enhancement process:

• PRP/HA Integration – Velora incorporates hyaluronic acid to improve hydration and volume.
• Photoactivation – Boosts growth factor production up to 7X to enhance regeneration.
• Bio-Incubation – A proprietary controlled incubation process that creates a structured, bioavailable gel for better consistency and longevity.

Velora is an advanced bio-filler that combines:

• Hyaluronic acid for hydration and volume
• Photoactivation to enhance regenerative factors
• Bio-incubation for improved structure and longevity

Traditional PRP and PRF lack structure and dissipate quickly, while Velora forms a gel-like consistency that provides longer-lasting plumping and repair.

Yes, Velora pairs well with other aesthetic treatments including:

• Traditional hyaluronic acid fillers
• Biostimulators such as Sculptra or Radiesse
• Fotona laser treatments
• Microneedling
• Stem Cells or Exosomes

Stem Cells are specialized cells that promote tissue repair, collagen production, and skin regeneration by signaling the body to heal itself.

Exosomes are extracellular vesicles that enhance cell communication and deliver growth factors deep into the skin. They help reduce inflammation and accelerate healing.

Both can enhance Velora results but are optional depending on your treatment goals.

Results vary by individual, but most patients experience:

• Immediate hydration and plumping
• Collagen stimulation for 3–6 months
• Volume retention lasting approximately 6–12 months depending on lifestyle and skin condition

Most patients benefit from 2–3 treatments spaced 4–6 weeks apart. One treatment improves hydration and texture. Two treatments provide deeper structural support. Three treatments allow fuller restoration and correction of deeper hollows and laxity.

Downtime is minimal. Mild swelling or redness may occur for 24–48 hours, with occasional minor bruising. Most clients resume normal activities within 24 hours.

LED red light therapy uses specific wavelengths of light to stimulate mitochondrial activity, increase ATP production, support collagen formation, and enhance cellular repair.

Red light therapy can be safely performed several times per week depending on your goals. Many guests use it 3–5 times weekly for optimal benefits.

A 24-hour notice is required to cancel or reschedule facial appointments. Failure to provide proper notice may result in the full service fee being charged. Cancellations must be made by calling the Hospitality Desk.

48 hours (2 business days) notice required or fees may apply.

All programs are non-refundable.

Ionix treatments are generally considered safe for most individuals.

If you have specific medical conditions or concerns, it is recommended to consult with your provider or call the office before scheduling your appointment.

A 24-hour notice is required to cancel or reschedule facial appointments. Failure to provide proper notice may result in the full service fee being charged. Cancellations must be made by calling the Hospitality Desk.

No. Ionix treatments are a flexible, no-commitment experience.

You may book as many or as few sessions as you prefer depending on your skincare goals and desired results.

Ionix treatments typically last between 60–90 minutes depending on the treatment plan.

An Ionix session includes diamond dermabrasion, lymphatic stimulation, oxygen infusion, ultrasound delivery of nutrients, microcurrent toning, and LED light therapy to support collagen, circulation, and hydration.

Most guests leave with glowing skin. Some temporary redness may occur if extractions are performed. This typically resolves quickly.

Yes. Fotona laser treatments are generally safe for all skin types and tones when performed by trained professionals who assess your skin beforehand.

Fotona 4D combines multiple laser modes to stimulate collagen, tighten skin, and improve texture. Treatment may include intraoral tightening, non-ablative resurfacing, deep tissue heating, and superficial renewal for inside-out rejuvenation.

Most Fotona treatments require minimal downtime. Mild redness or sensitivity may occur but typically resolves within a few days.

All programs are non-refundable.

48 hours (2 business days) notice required or fees may apply.

Yes. The medical weight loss program is fully virtual and does not require in-person visits.

No, insurance is not accepted.

Complete patient portal forms at least 48 hours prior and upload medical records, medications, supplements, and allergies.

Results vary by individual. Many patients experience approximately 5–10% weight loss depending on adherence and underlying health factors.

Some patients notice appetite suppression early in treatment. Full effects may take up to 8 weeks or longer. Dietary and lifestyle changes significantly enhance results.

If weight loss stalls, additional evaluation may be recommended to assess underlying factors such as metabolic dysfunction or hormonal imbalance.

Semaglutide is a GLP-1 medication that helps regulate appetite, slow gastric emptying, and improve insulin response. It supports weight loss by promoting satiety and metabolic balance.

Tirzepatide is a dual GLP-1 and GIP receptor agonist that supports blood sugar regulation and weight loss by enhancing insulin secretion, suppressing glucagon, slowing digestion, and increasing satiety.

Absolutely! We highly recommend it. Many of our therapies are designed to complement each other, and combining services on the same visit can amplify your results. Share your health goals with us and we'll craft a personalized plan that's built around you.

Once you’ve booked your appointment, you will receive an email that confirms your appointment and reviews next steps. Please access your Patient Portal and fill out all forms and medical questionnaires at least 48 hours (2 business days) prior to your appointment. Your providers spend time reviewing your information and prepare for your appointment ahead of time. Any medical records, specifically those within the last year, should be uploaded to your portal or faxed to our office(737) 225-8927.Please make sure to include any medications or supplements you are currently taking, as well as, any allergies to medications.

We do not accept insurance and require payment at time of service. We can provide you with a super-bill to file for reimbursement with your insurance company if you choose to do so. Please call your insurance’s Customer Care line to see what out of network benefits you have. Some labs can be run through insurance and we will work with you to prioritize testing–offering insurance options when available. Please note that some insurance companies do not reimburse Telehealth visits. In that case an in-person visit should be scheduled.

Alive and Well is not set up for acute visits or routine screenings at this time. We recommend that you maintain a relationship with your PCP. We will gladly oversee your health from a functional medicine standpoint and are able to collaborate with your PCP or specialists when necessary.

We require at least 48 hours (2 business days) notice for all canceled or rescheduled appointments. There is a fee associated with no shows, cancelations or rescheduled appointments made within 48 hours of your original appointment time.