Achieve Your Weight Loss Goals

A Functional Approach to Weight Loss

A fully virtual, medically supervised program built around your biology. We integrate lab testing, coaching, education modules, and prescribed GLP-1 medications to support sustainable weight loss — without strict dieting.

Alive and Well's Medical Weight Loss Programs

12-Week Virtual Program · New Patients

Semaglutide Program

3 installments of $395/mo
BMI > 27 · Ages 21–64

  • 10-15 Minute 1:1 Starter Call with Health and Lifestyle Coach
  • Three 30 Minute 1:1 Appointments with Health and Lifestyle Coach
  • 30 Minute Provider Visit with Daniel Chege, FNP
  • Lab Testing
  • Semaglutide Vials for Weekly At-Home Injections
  • Monthly InBody Scans

Jumpstart your weight loss journey →

12-Week Virtual Program · New Patients

Tirzepatide Program

3 installments of $595/mo
BMI > 27 · Ages 21–64

  • 10-15 Minute 1:1 Starter Call with Health and Lifestyle Coach
  • Three 30 Minute 1:1 Appointments with Health and Lifestyle Coach
  • 30 Minute Provider Visit with Daniel Chege, FNP
  • Lab Testing
  • Tirzepatide Vials for weekly at-home injections
  • Monthly InBody Scans

Jumpstart your weight loss journey →

12-Week Extension · Returning Patients

Semaglutide Extension

  • 1 Provider Visit ($395)
  • Lab Testing
  • Monthly Group Calls
  • Medication cost varies depending on the recommended dosage by your provider. Cost ranges from $350-$480 per month.
  • Overall cost is paid in 3-month installments, with the first installment processed after the provider visit.

Jumpstart your weight loss journey →

12-Week Extension · Returning Patients

Tirzepatide Extension

  • 1 Provider Visit ($395)
  • Lab Testing
  • Monthly Group Calls
  • Medication cost varies depending on the recommended dosage by your provider. Cost ranges from $595-$798 per month.
  • Overall cost is paid in 3-month installments, with the first installment processed after the provider visit.

Jumpstart your weight loss journey →

Add-Ons

Discounted Add-Ons for Members

  • 4 Health Coaching Sessions - $300 (reg $360)
  • Repeat Lab Checks - $130
  • Take 15% off the following services: 3 pack of weight loss IVs, 2 pack DermaShape Body Contouring Sessions, 6 pack Ultra Burn Vitamin Shots (Or get all three and take 25% off)

Jumpstart your weight loss journey →

Why It Works

What Makes This Program Unique?

Built on a functional medicine foundation, our program addresses the root drivers of weight gain — not just the number on the scale.

  • Fully virtual program
  • Functional approach to weight loss
  • No strict dieting required
  • Targets visceral weight
  • Prescriber-driven treatment
  • Weekly at-home injections
  • Education platform with wellness modules
  • Nutritional consulting and lab reviews
  • Biometrics tracking (Austin patients)
  • Available to eligible Texas residents
Getting Started

Jump Start Your Weight Loss Journey

Four simple steps to get you from inquiry to treatment plan. Our care team will guide you through each one.

  • Step 1 — Request a Provider Visit

    Eligibility: ages 21–64 with BMI ≥ 27. Use our BMI calculator to check, or explore our Functional Medicine alternatives if this program isn’t the right fit.

  • Step 2 — Set Up Your Patient Portal

    You’ll receive an email invitation. Complete the setup and add your payment method within 24 hours to keep your appointment.

  • Step 3 — Complete Your Lab Work

    A lab requisition will be sent to Quest Diagnostics through your portal. Complete labs at least 5 days before your appointment, fasting for 8+ hours. Austin patients can schedule on-site; everyone else can find a nearby Quest location. Missed labs may incur a cancellation fee.

  • Step 4 — Sign Consent Forms

    Consent forms must be completed 48 hours before and submitted 72 hours before your appointment. Failure may result in a cancellation fee. Questions? Email clinic@aliveandwell.health.

Our Providers

Lainey Mounce

Certified Integrative Nutrition Health Coach

Daniel Chege, MSN, APRN, FNP - BC, FMCP - M

Integrative, Longevity, and Functional Medicine Clinician

Jenny Cohodes

Functional and Integrative Health Coach

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Lainey Mounce
Location
Dallas
Specialty
Certified Integrative Nutrition Health Coach

Lainey Mounce is a Certified Integrative Nutrition Health Coach based in Dallas, Texas. Her personal journey with food sensitivities and challenges related to gut and hormone health sparked a deep passion for guiding others through similar wellness struggles. In addition to supporting those with chronic illness, Lainey is committed to educating others on how to optimize their health through lifestyle, whole-food nutrition, and balanced living.

Lainey holds a degree in Leadership with a minor in Health Science and Nutrition &Business courses from Texas A&M University. She went on to earn her certification as anIntegrative Nutrition Health Coach through the Institute for Integrative Nutrition (IIN). Her career began at Texas A&M, where she served on the Performance Nutrition Staff, working directly with athletes. She later worked at the Cooper Clinic as a Patient ServicesSpecialist, acting as a liaison between doctors and patients. Most recently, Lainey served as the Lead Nutrition Coach for a large health and fitness company, where she supported numerous clients in developing a balanced approach to wellness rooted in whole-food nutrition.

Motivated by a deep desire to help others live healthier lives, Lainey enjoys continuing her education in areas such as skin health, nervous system regulation, self-care practices, and holistic wellness.

In 2020, Lainey faced her own health crisis following a two-year course of low-dose antibiotics. This experience led to significant health challenges, including gut dysbiosis, skin issues such as severe acne, digestive discomfort, and a two-year disruption of her menstrual cycle. Rather than becoming discouraged, Lainey immersed herself in research and implemented gut-healing practices to restore her health—an experience that continues to inform and inspire her work today.

Lainey brings empathy, knowledge, and dedication to every client she serves. She ispassionate about the power of nutrition and lifestyle to transform overall well-being.Outside of her professional life, she enjoys teaching fitness, taking dance classes,cooking,and spending time with her friends & family.

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Daniel Chege, MSN, APRN, FNP - BC, FMCP - M
Location
Dallas
Specialty
Integrative, Longevity, and Functional Medicine Clinician

Daniel Chege is a Board-Certified Family Nurse Practitioner and a leader in integrative medicine, dedicated to uncovering the root causes of complex health challenges. With a unique academic foundation in computer and mechanical engineering, Daniel approaches the human body with a systems-thinking mindset analyzing how every biological process interconnect to achieve optimal performance.

Originally from Kenya, Daniel’s journey into healthcare was driven by a passion for finding lasting solutions where traditional models often fall short. After relocating to the U.S. in2008, he earned his BSN from Mountain State University and refined his clinical expertise in surgical ICU critical care. He later earned his Master of Science in Nursing from theFranciscan University of Steubenville and holds national certification through the ANCC asa Family Nurse Practitioner. Furthermore, he is a Functional Medicine Certified Practitioner(FMCP-M), reflecting his specialized training in identifying and treating the underlying drivers of disease.

In a field often bound by rigid protocols, Daniel understands that medicine is rarely black and white. He thrives in the gray area of healthcare, meeting patients exactly where they are, whether they are navigating the complexities of chronic illness or are currently healthy and looking to optimize their performance and longevity. He approaches every case with a clinical philosophy rooted in integrity and humility, placing the patient’s lived experience at the center of the diagnostic process.

Known for his gentle bedside manner and high success rates with hormone optimization, thyroid dysfunction, PCOS, and adrenal fatigue, Daniel creates highly personalized treatment plans. By blending cutting-edge science including peptides, nutraceuticals, andIV therapies with a deep respect for the body’s intuitive healing, he helps his patients harmonize their physical and mental health for a richer, longer quality of life.

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Jenny Cohodes
Location
Austin, Virtual
Specialty
Functional and Integrative Health Coach

Jenny’s work is deeply shaped by lived experience. After navigating her own journey with mold toxicity, Lyme, MCAS, and complex chronic symptoms, she understands firsthand how confusing, isolating, and overwhelming healing can feel. That experience didn’t just spark curiosity—it created a calling to help others feel more empowered, informed, and supported in their own health journeys.

Originally trained as an elementary teacher at the University of Texas at Austin, Jenny brings a natural educator’s mindset to her work—breaking down complex concepts, meeting people where they are, and translating information into practical, sustainable action. What began as personal research evolved into a deep, hands-on understanding of how nutrition, metabolism, nervous system regulation, and lifestyle factors intersect to shape how we feel day to day.

Jenny is a certified Health & Nutrition Coach through Precision Nutrition and has guided hundreds of individuals through personalized health coaching, supporting everything from chronic illness and hormonal balance to metabolic health, fertility, and long-term behavior change. She blends evidence-based nutrition with compassion and a holistic lens, helping clients move beyond rigid food rules and build approaches that feel realistic, regulating, and sustainable for real life.

Weight Loss Program FAQs

  • Are weight loss programs refundable?

    All programs are non-refundable.

  • What is the weight loss cancellation policy?

    48 hours (2 business days) notice required or fees may apply.

  • Do you offer virtual weight loss appointments?

    Yes. The medical weight loss program is fully virtual and does not require in-person visits.

  • Do you take insurance for the weight loss program?

    No, insurance is not accepted.

  • How do I prepare for my first weight loss appointment?

    Complete patient portal forms at least 48 hours prior and upload medical records, medications, supplements, and allergies.

  • How much weight will I lose?

    Results vary by individual. Many patients experience approximately 5–10% weight loss depending on adherence and underlying health factors.

  • How soon can I expect to see weight loss results?

    Some patients notice appetite suppression early in treatment. Full effects may take up to 8 weeks or longer. Dietary and lifestyle changes significantly enhance results.

  • What if I don’t lose weight while on treatment?

    If weight loss stalls, additional evaluation may be recommended to assess underlying factors such as metabolic dysfunction or hormonal imbalance.

  • What is Semaglutide?

    Semaglutide is a GLP-1 medication that helps regulate appetite, slow gastric emptying, and improve insulin response. It supports weight loss by promoting satiety and metabolic balance.

  • What is Tirzepatide?

    Tirzepatide is a dual GLP-1 and GIP receptor agonist that supports blood sugar regulation and weight loss by enhancing insulin secretion, suppressing glucagon, slowing digestion, and increasing satiety.

Locations

Ready to Reclaim Your Health and Wellness?

Schedule a visit at the location nearest you and learn more about our weight loss programs and broader functional medicine offerings.