Cupping

Decompression for fascia that will not release.

This ancient Chinese therapy is a form of alternative medicine in which a local suction is created on the skin to stimulate the flow of energy. The negative pressure encourages circulation, loosens tight muscles, and calms the nervous system.

Format30 to 45 minutes
CadenceWeekly to biweekly
InvestmentFrom $95
CreditsFrom 5 creditsMember PricingFrom $81
Offered at

Not currently offered at Austin or Boulder. Our care team can coordinate a visit at the nearest clinic.

Who it's for

Designed for specific patterns, not everyone.

01

Persistent back, shoulder, and neck tension

02

Athletes with restricted fascial mobility

03

Patients pairing bodywork with acupuncture

What's included

The full scope of care.

Assessment of restriction

Palpation and movement screening to locate the actual restriction.

Static or gliding cups

Suction technique chosen for the tissue and tolerance.

Aftercare

Hydration guidance and a note that marks are expected and temporary.

Clinical detail

We read every value against functional optimal ranges and your own history, then explain what each one means for the plan.

Cupping at Alive and Well

Clinical detail

01

Range of motion

Measured before and after to verify the session did something.

02

Tissue response

Mark color and duration inform the next session's intensity.

03

Session pairing

Frequently combined with acupuncture in one visit.

Questions

Before you book.

Will I have marks?

Usually, for 3 to 7 days. They are not bruises in the traumatic sense.

How often can I go?

Weekly to biweekly during an active flare.

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