Therapeutic, not decorative.
Melt away stress and tension while restoring your body’s natural balance with our expertly crafted massages. Choose from our Signature and Specialty massage menus.
Not currently offered at Boulder. Our care team can coordinate a visit at the nearest clinic.
Designed for specific patterns, not everyone.
Training load, chronic tension, and postural pain
Stress and sleep regulation
Recovery days built around soft tissue work
The full scope of care.
Intake and goal setting
Pressure, focus areas, and any injuries reviewed before the table.
Modality selection
Deep tissue, sports, lymphatic, or prenatal matched to the goal.
Recovery integration
Frequently scheduled alongside compression, sauna, or acupuncture.
We read every value against functional optimal ranges and your own history, then explain what each one means for the plan.
Clinical detail
Range of motion
Assessed at intake for injury-driven sessions.
Pressure tolerance
Calibrated live rather than assumed.
Session cadence
Biweekly is the most common maintenance rhythm.
Before you book.
What length should I book?
Thirty minutes for a quick focus area or reflexology, sixty for a region, ninety for full-body therapeutic work, and two hours for our longest Signature and lymphatic sessions.
Can I combine with other services?
Yes, most members stack massage with a recovery modality the same visit.
Acupuncture
Step into the world of ancient healing with acupuncture, a time-honored practice that stimulates your body's natural abilities to promote overall well-being and balance.
Body WorkCraniosacral Therapy
A gentle, hands-on therapy that works with your body's natural rhythms to calm the nervous system, release patterns of tension, and support your body's innate ability to heal, using light touch, no forcing, and no manipulation.
Body WorkCupping
This ancient Chinese therapy is a form of alternative medicine in which a local suction is created on the skin to stimulate the flow of energy. The negative pressure encourages circulation, loosens tight muscles, and calms the nervous system.
Give the gift of feeling their best.
Alive and Well gift cards can be used toward any service, membership, or product at any of our locations. An easy way to share what you already love.
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