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Vibroacoustic Therapy

Experience deep relaxation and rejuvenation with the inHarmony Sound Lounge 2, where vibroacoustic therapy harmonizes your body and mind through soothing, resonant vibrations.

Pricing & Packages

What is Vibroacoustic Therapy?

Vibroacoustic therapy (VAT) utilizes low-frequency sound waves, typically between 30 Hz to 120 Hz, to deliver soothing vibrations directly to the body. At Alive and Well, these vibrations are transmitted through the InHarmony Sound Lounge 2, which is equipped with specially designed speakers or transducers embedded in a comfortable recliner. Users lie down or sit on this advanced device to experience the therapeutic vibrations.

The core idea behind VAT is that these direct vibrations stimulate body tissues, promoting a range of therapeutic benefits such as relaxation, pain relief, improved blood circulation, and reduced muscle tension and stress. This makes it an effective complementary therapy for various ailments including arthritis, fibromyalgia, back pain, and anxiety.

Vibroacoustic therapy operates on the principle that every part of the body—including cells and organs—has a natural resonant frequency. By delivering sound waves that resonate with these frequencies through the InHarmony Sound Lounge 2, the therapy seeks to restore the body’s balance and enhance overall health.

Benefits Of Vibroacoustic Therapy



Vibroacoustic therapy (VAT) involves the use of low-frequency sound waves to produce vibrations that are applied directly to the body, which can promote relaxation and pain relief.

VAT uses sound waves typically between 30 Hz and 120 Hz to stimulate the body’s cells with gentle vibrations. This can enhance blood flow, reduce muscle tension, and stimulate the production of endorphins, the body’s natural painkillers.

During a VAT session, individuals typically feel gentle vibrations throughout their body. Most people find the experience extremely relaxing and soothing.

Sessions can vary depending on the practitioner and the client’s needs but the standard session at Alive and Well is 20 minutes.

Benefits can include pain relief, stress reduction, improved sleep, better circulation, muscle relaxation, enhanced mood, and increased joint flexibility.

VAT is generally considered safe and non-invasive with minimal to no side effects. However, as with any therapy, individuals with certain medical conditions should consult a healthcare provider before beginning treatment.

VAT can benefit a wide range of individuals, including those suffering from chronic pain, anxiety, stress, arthritis, and muscle tension, as well as those seeking enhanced relaxation and well-being.

May Specials

  • Supports hormonal balance
  • Strengthens hair, skin, and nails
  • Improves cellular repair + energy
  • Boosts gut and cognitive function

Give yourself 30 days to get in sync with your hormones and live a more vibrant, harmonious life with our provider-led, functional approach to women’s health.

  • Improved digestion
  • Increased energy and mood boost
  • Supports detoxification
  • Helps the body absorb vital nutrients
  • Improves constipation
  • Decreases brain fog
  • Excellent when paired with a weight loss program because excess fecal matter can weight down the digestive track
  • Reduces cellulite appearance
  • Tones and shapes body contours
  • Smooths skin texture
  • Stimulates lymphatic drainage, reducing fluid retention
  • Enhances circulation, promoting skin health and vitality
  • Improves overall skin tone and firmness

Where Would You Like to Book?

For help booking, call

For help booking, call
(303) 414-2900

For help booking, call
(214) 919-0444

Cindy Nilson DOM, LAc