Root-cause wellness, in plain English.
Notes from our providers on the supplements, protocols, and root causes behind how you feel. The same clinical thinking that shapes care at Alive and Well.
GLP-1 Medications at a Compounding Pharmacy: What Patients Actually Need to Know
Compounded semaglutide and tirzepatide have helped millions of patients access affordable GLP-1 therapy. But not all compounding pharmacies are equal, and the regulatory environment has changed. Here is what patients need to know to make safe, informed decisions about GLP-1 therapy at a compounding pharmacy.
August 25, 2026 · 3 min read
GLP-1 Face: What Rapid Weight Loss Does to Your Skin (and How to Fix It)
GLP-1 medications like semaglutide and tirzepatide are transforming how people lose weight. But rapid fat loss can leave the face looking gaunt, hollow, and older. At Alive and Well, we offer both the medication and the aesthetic solutions to address what's now being called GLP-1 face.
July 14, 2026 · 4 min read
Unveiling the Power of Functional Medicine for Weight Loss
Weight loss is rarely as simple as eating less and moving more. For many people, persistent weight struggles are rooted in deeper physiological imbalances that conventional approaches fail to…
June 12, 2024 · 2 min read
What's the Fuss with GLP-1?
GLP-1 receptor agonists, including semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro), have become perhaps the most talked-about medications in medicine. Understanding what they are, how they…
May 15, 2024 · 2 min read
The Impact of Glucose and Chronic Inflammation on Weight Loss
If you've struggled with weight loss despite doing 'everything right,' glucose dysregulation and chronic inflammation may be the hidden obstacles. Understanding these two interconnected drivers of…
April 10, 2024 · 1 min read
The Role of Metabolic Health in Sustainable Weight Loss with Functional Nutrition
In the contemporary landscape of weight loss, where fad diets and quick fixes dominate, the often-overlooked aspect of metabolic health plays a pivotal role. This blog takes a comprehensive dive into…
December 5, 2023 · 2 min read
How Aging Affects Metabolism
If you've noticed that maintaining your weight has gotten harder with age, you're not imagining it. Metabolism does slow with age, but not primarily for the reasons most people think, and the…
November 29, 2023 · 1 min read
Does Collagen Make You Gain Weight: Separating Fact From Fiction
With so many supplements promising dramatic results, it's natural to wonder about potential downsides. A common question about collagen is whether it causes weight gain. The short answer is no, but…
August 16, 2023 · 2 min read
Can Berberine Boost Weight Loss and Lower Blood Sugar?
Berberine has been making headlines as a natural alternative to Metformin, with studies showing impressive effects on blood sugar, insulin sensitivity, and even weight loss. But what exactly is…
August 14, 2023 · 1 min read
The Truth About Collagen and Weight Loss: Myth or Reality?
Collagen supplements have exploded in popularity, with claims ranging from improved skin and joint health to weight loss. But what does the science actually say about collagen and weight management?…
August 7, 2023 · 1 min read
What's Your Metabolic Health Score?
Metabolic health is one of the most important (and most overlooked) dimensions of overall health. Research suggests that fewer than 7% of American adults have optimal metabolic health. Understanding…
November 1, 2022 · 1 min read
7 Factors That Affect Your Ability to Lose Weight
If you've been eating less and exercising more but the scale won't budge, you're not imagining things. Weight loss is far more complex than a simple calories-in versus calories-out equation. Here are…
January 28, 2021 · 2 min read