Discover our monthly specials and events
At Alive and Well, we are passionate about human optimization within the field of healthcare. We combine ancient practices with cutting-edge technologies to create personalized protocols to achieve our patients’ objectives. We are excited about partnering with Nutrabolt, a company widely known for its focus on enhancing human performance. Our wellness center within the company’s headquarters will offer employees an opportunity to utilize therapies that will enhance recovery, boost performance, and support overall health and wellness.
Vitamin, minerals, amino acids and anti-oxidants administered via IV or Intramuscular shots, making these vital nutrients highly absorbable and immediately available to the cells, tissue and organs. Benefits are wide-ranging and can be tailored to an individual’s unique needs.
The administration of ozone via nasal and ear insufflation. Ozone is a powerful antioxidant, antibacterial and antifungal with a wide range of therapeutic uses. Nasal insufflation is beneficial for those with sinus congestion, inflammation or infection. Nasal insufflation is beneficial for those experiencing headaches, ear infection, concussion, or eye issues. Lung insufflation is beneficial for upper respiratory infections.
Available in each locker room, this contrast therapy has been studied for centuries across many cultures for its benefits in improving circulation and blood flow to tissues, improvements in healing and recovery, and enhancement of mood and cognitive function.
Through the oxygenation of the cells, HBOT has the ability to enhance mitochondrial function, speed wound healing, improve cognitive function, boost ATP energy production, enhance athletic performance, and reduce inflammation.
Beneficial for increased circulation, quicker recovery and reduced swelling and lactic acid build up. Use of compression boots is complimentary and on a first come, first serve basis.
By offering a range of integrative therapies, we strive to provide you with the knowledge and tools to make informed decisions about your well-being.Â
Using NAD therapy offers mental clarity and anti-aging benefits.
Concentrated vitamins for those with specific nutritional needs or health concerns.
The ultimate luxury treatment, combining a bespoke mix of wellness boosters.
Classic Drip – $75
Essential nutrients for overall health enhancement. Treat your body with this classic mix of antioxidants, vitamins and minerals.
Ingredients
+Magnesium, B complex, vitamin C, multitrace 5, B5, B6, B12 and glutathione.
Classic Drip – $75
Mega immune system boost for cold, flu and allergy prevention.
Ingredients
+Zinc, selenium, vitamin C, B complex, B12, B6, glutathione, vitamin D3, l-lysine (optional antiviral boost)
Classic Drip – $75
Plug in and charge up with a boost to your stamina, mood, focus and energy.
Ingredients
+B complex, B12, B5, B2, magnesium, biotin, vitamin C, carnitine and selenium.
Classic Drip – $75
Supports gut health by improving cellular hydration, repairing lining of the gut, protecting intestinal flora and reducing inflammation.
Ingredients
+Zinc, B12, Amino Acids, Glutamine, Trace Minerals, BPC 157 peptide, CoQ10
Classic Drip – $75
Enhance physical performance before the big event. Rehydrate and replenish to support recovery.
Ingredients
+B complex, carnitine, arginine, B12, zinc, glysine and magnesium.
Classic Drip – $75
Feel refreshed in mind and body. Boost your body's ability to eliminate toxins.
Ingredients
+Vitamin C, B12, glutathione, B complex, B6, ALA and MIC/B12.
Classic Drip – $75
Feel refreshed in mind and body. Boost your body's ability to eliminate toxins.
Ingredients
+B complex, magnesium, vitamin C, multitrace 5, B12 and B6.
Classic Drip – $75
Tip the scales in your favor with this blend of vitamins and minerals. Boost your metabolism and increase fat burning potential.
Ingredients
+B complex, B12, carnitine, zinc, glutathione, ALA and MIC/B12.
Classic Drip – $75
Don't let migraines and chronic headaches rule your life. Minimize debilitating symptoms and restore focus.
Ingredients
+Magnesium, B12, B6, B2 and CoQ10.
Deluxe Drip – $95
Loaded with nutrients for energy, detoxification, immunity, mood, anti-inflammatory and cellular protection
Ingredients
+Zinc, vitamin C, magnesium, B complex, B6, B5, glutathione, arginine, ALA and carnitine.
Deluxe Drip – $95
Our Director, Shannon's, favorite drip. Achieve tip top energy, immunity/allergy support, balance mood, decrease inflammation and look fabulous.
Ingredients
+Vitamin C, magnesium, biotin, zinc, B complex, glutathione, B6, CoQ10, Lipo MIC/B12 (carnitine, methionine, inositol, choline, B12, B1, B2, B6)
Deluxe Drip – $95
Helps with seasonal allergies and provides cellular protection from viruses and bacteria.
Ingredients
+Contains high dose glutathione and high dose vitamin C.
Deluxe Drip – $95
A comprehensive blend of essential vitamins and minerals to support cellular recovery and boost energy.
Ingredients
+Zinc, B-Complex, Carnitine, MIC/B12, Vitamin C, Trace Minerals, Magnesium, Amino Acids, Lysine, CoQ10, Glutathione Push
Specialty Drip:
20g – $46
30g (liter bag) – $112
40g (liter bag) – $136
50g (liter bag) – $158
Infuse your body with a slice of immunity. Supercharge your healing and detoxifying power.
Ingredients
+10 grams of vitamin C. Higher dosing available.
Specialty Drip:
1,200mg – $68
2000mg – $92
The liquid gold drip! This powerful antioxidant detoxifies, protects and energizes.
Ingredients
+1200 mg glutathione. Higher dosing available.
Specialty Drip:
250mg – $120
500mg – $160
750mg – $216
Enhance your energy production, repair DNA, boost your mood, brain rejuvenation and aging gracefully.
Ingredients
+Contains NAD. Price depends on dose. Prepared in 500ML fluid.
Specialty Drip:
300mg – $126
500mg – $146
700mg – $166
Boost your brain & mitochondrial health - while helping to reduce cellular oxidation.
Ingredients
+B-complex, B12, Taurine, CoQ10, Carnitine, Magnesium, Vitamin C, Phosphatidylcholine, ALA, Glutathione
Specialty Drip:
10mg – $80
20mg – $100
Increase energy and decrease virus and bacteria! This IV supports cognitive function, improves blood pressure, and elevates mood.
Ingredients
+Methylene Blue (10mg or 20mg)
Specialty Drip – $400
Drip from the "Fountain of Youth." Regenerate, Revive and Recover.
Ingredients
+Contains NAD (500mg), B Complex, B12, glutamine, trace minerals, vitamin C, zinc, magnesium, amino acids, glutathione (1200 mg)
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Specialty Drip:
Standard Dose – $90
Intermediate Dose – $100
High Dose – $110
Experience the power of ozone directly into the bloodstream.
$20
Vitamin Shot:
25mg – $20
50mg – $30
75mg – $40
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Vitamin Shot – $20
Acupuncture is a type of traditional Chinese medicine that’s been around for about 2,500 years. It’s used to support wellness and improve overall mental and physical well-being. The acupuncturist places needles into specific points on the skin to help activate an energy in the body, called qi. According to traditional Chinese medicine, qi is the lifeforce energy in the body — it helps regulate and move things in the body to keep us well. Stress, environmental factors, lifestyle behaviors, and genetics are some of the things that can block qi in the body. The needles help to unblock or move qi to other areas in the body to help support wellness.
Acupuncture needles are solid, stainless steel needles that are usually not much larger than a strand of hair. Acupuncture needles are placed at a very shallow depth and go between tissues, making them less painful than a typical injection.
You might be more sensitive in certain areas, but acupuncture shouldn’t hurt. If you feel pain, tell your acupuncturist. They’ll adjust the needles or choose other points. Their goal is not to make you feel pain. They do a lot of work to position you properly and make sure you feel comfortable.
Indeed you can do acupuncture or massage while pregnant. It is safe and our practitioners are very well versed in how to treat pregnant women. Please let us know when you book a treatment if you are pregnant and how far along you are.
From spa treatments to functional medicine, Alive and Well offers a holistic health ecosystem at each of our three locations. Â
Cindy Nilson is a Doctor of Oriental Medicine, Full Mesa Carrier, Reiki Master and Intuitive advisor. Utilizing acupuncture, energy-infused acupressure massage therapy and body psychology, she integrates teachings from eastern medicine, shamanism, energy/chakra healing and archetypal patterns to provide a unique diagnostic perspective and treatment experience. Specializing in how stress, our thoughts and emotions affect the physical body, and resourcing from the 10,000 hours spent honing her work, Cindy creates new and exciting collaboratives to her foundations in acupuncture therapy. She believes joining Alive + Well is the joyous culmination of her work and is excited to share this beautiful environment and healing space with her clients.
Cindy holds a B.A. from Texas A&M University and a Masters degree from the International Institute of Chinese Medicine. In 1999 she received her Doctor of Oriental Medicine from the New Mexico State Board of Acupuncture and Oriental Medicine. A native of Central Texas, she has been in private practice in Lakeway, where she lives happily married, raising kids.