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Alive and Well Insights

Explore articles on health, wellness, and holistic living.

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Discover the wellness article currently in the spotlight.

Wellness

Browse Our Blogs

Gain valuable insights and inspiration to support your journey towards a balanced and vibrant lifestyle.

Functional Medicine, heart health, inflammation, Infrared Sauna, supplements

Heart Health: Awareness, Prevention, and the Path Forward

Functional Medicine

Unveiling the Power of Functional Medicine for Weight Loss

Holistic Therapies

All of The Benefits of Ozone Therapy You Need To Know

common gastrointestinal symptoms

antibody test, Wellness

Functional Lab Testing: The Science Behind Personalized Health Insights

Functional Medicine, Men's Health, Wellness

Calling All Men: It’s Time to Get Serious About Your Health.

Energy, Functional Medicine, Kids, supplements

All About Iron: Deficiency, Anemia, and Sensitive Groups

what is a compounding pharmacy

Pharmacy

Compounding Pharmacies: A Deep Dive into Personalized Medicine

Blood Sugar, Weight Loss

What’s the fuss with GLP-1?

functional medicine

Functional Medicine

Functional Medicine: Separating Fact from Fiction

iv therapy

detox, Holistic Therapies, Wellness

The Truth Behind IV Therapy: Efficacy, Costs, and Common Queries

stay healthy in Dallas

Functional Medicine, Organic Products, Skin Care, Wellness

How To Stay Healthy In Dallas

staying healthy in Boulder

Functional Medicine, Holistic Therapies, Pharmacy

How To Stay Healthy In Boulder

physical health in Austin

Functional Medicine, Holistic Therapies, supplements

How To Stay Healthy In Austin

Hormones, Sexual health & Libido

How Hormones Impact Libido

Hormones, women

Hack Your Menstrual Cycle: Start Cycle Syncing

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Our Optimal Health Membership is designed especially for people who want to take a preventative and holistic approach to wellness, vitality and longevity.  It is also perfect for people who want an integrative, personalized approach in managing their ongoing health concerns.  This year-long membership provides the opportunity to work with one of our highly qualified Functional and Integrative Medical Professionals as well as one of our Certified Health Coaches to achieve your individual health goals.
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Acupuncturist