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Hormone Harmony: Women's Health Program
Are you tired of feeling like you’re in the dark about your own health and hormones? You’re not alone. Many women lack the resources and support they need to manage their hormonal health effectively.
It’s time to change that.
*Available to Texas and Colorado Residents.
Provider Led, Functional Approach
Give yourself 30 days to get in sync with your hormones and live a more vibrant, harmonious life with our provider-led, functional approach to women’s health.
4 Week Virtual Course
$895 (Regularly $1,600)
This includes hormone testing (approximately one week before your cycle for those with regular cycles).
Our expert, Lauren Colletti FNP, IFMCP, will interpret the results and provide personalized recommendations.
Learn how to track your own blood sugar for 2 weeks and gain a better understanding of your own glucose curve. Our experts will provide resources to help your support stable blood sugar.
Weekly recorded lectures from our hosts, complete with handouts and resources to supplement your learning.
These lectures start with the foundations and include a sea of information on nutrition and lifestyle education to support you in your hormone health journey.
Watch live Q&A sessions with Lauren Colletti FNP, IFMCP and our guest speakers.
We’re bringing in experts to discuss topics like nervous system regulation, cycle syncing, sexual health, fertility, postpartum health, and much more!
Meet The Expert Speakers
Weekly Topics
Week 1
Nutrition and Metabolic Health for Optimal Hormones
Speaker:
Elise Clark, FNP
Week 2
Healthy Lifestyle – What to Prioritize For Optimal Hormone Health
Speaker:
Dr. Roxanne Pero, MD, FACOG, DIPABLM
Week 3
Hormones In Review – What Do Your Labs Mean? Live Q&A and Lab Review.
Speaker:
Lauren Colletti, FNP
Week 4
Nervous System – Why Regulation Is The Foundation
Speaker:
Dr. Karla Mehlenbacher, DC, DACNB, FIBFN, FABBIR
Why We exist
Studies show that approximately 80% of women suffer from some form of hormone imbalance. Rates of infertility are on the rise, affecting about 19% of women aged 15-49. Women are often taught very little about their own physiology, leaving them unsure of what’s “normal” and “abnormal” when it comes to hormonal health.
What’s considered common in our society is often far from “normal.”
Primary care physicians, OBGYNs, and Women’s Health Professionals sometimes fall short in supporting women with hormonal symptoms or diagnoses. They may prescribe medications or offer generic recommendations that leave many women feeling isolated, unsupported, and without answers.
Symptoms of hormone imbalance can be a result of various factors, including diet, medications, synthetic hormones, pollution, environmental toxins, and chronic stress. Unfortunately, the current healthcare system isn’t always equipped to help women in these situations.
That’s where our program comes in.
Our Mission
Our goal is simple yet transformative: to educate and empower cycling women to better understand their health and hormones within a supportive community of like-minded women, all at a reasonable cost.
We provide you with the tools to take control of your health based on personalized testing and your unique symptoms.
The Woman Behind The Program: Lauren Colletti, FNP
Lauren Colletti is a Family Nurse Practitioner, Board Certified by the Institute of Functional Medicine with well over a decade of experience. She is the Clinical Director at Alive + Well, where she sees patients throughout Texas.
Lauren has spent the majority of her career helping thousands of women optimize their health–many of which seek her support with thyroid and digestive disorders, autoimmunity, fertility, hormone imbalances, menopause, chronic fatigue and biotoxin illness. She has received training from some of the world’s experts in Women’s Health, thyroid disorders, BHRT, peptides, CIRS, genomics, and longevity. She practices personalized medicine, knowing that recommendations need to be based on the individual’s history, testing and review of symptoms and systems – she does not believe in “one size fits all” recommendations or rigid protocols but instead takes an individualized holistic approach.
Lauren focuses on the foundations first and then seeks the deeper root causes that are addressed through custom treatment plans. She believes in a team-based, multi-disciplinary approach, utilizing cutting edge therapies. She knows, first-hand, what an important role women play within their communities, whether as a wife, mother, daughter, sister, or friend. Empowered women, empower women and this is central to Lauren’s mission and life’s work.
Frequenty Asked Questions
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Ready to Reclaim Your Health and Wellness?
From spa treatments to functional medicine, Alive and Well offers a holistic health ecosystem at each of our three locations.
Visit Us
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Austin:
3944 Ranch Road 620S
Bldg 6 Ste 100
Bee Cave, TX 78738
(512) 580-5775
Austin@aliveandwell.health
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Boulder:
2700 Broadway
Suite 1205
Boulder, CO 80304
(303) 414- 2900
Boulder@aliveandwell.health
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Dallas:
4205 Buena Vista St
Suite 250
Dallas, TX 75205
(214) 919-0444
Dallas@aliveandwell.health
