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Alive and Well is your trusted Wellness Center where commitment to holistic well-being isn’t just our promise—it’s our practice. Located in Dallas, our wellness center is a haven for those seeking to transform their health and elevate their lifestyle. At Alive and Well, we are committed to alleviating pain and dedicated to enriching lives. Our center is not just a facility; it’s a sanctuary designed to uplift your overall health and improve your life in profound ways.
Alive and Well offers an inclusive environment with a wide variety of wellness options and price points, including single purchase services and classes, packages and bundles, and memberships.
Get the most out of our services with one of our monthly memberships.
Select one of our restorative day passes and enjoy some of our most popular treatments.
Enhance your next visit by customizing a special day with friends.
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Cindy Nilson is a Doctor of Oriental Medicine, Full Mesa Carrier, Reiki Master and Intuitive advisor. Utilizing acupuncture, energy-infused acupressure massage therapy and body psychology, she integrates teachings from eastern medicine, shamanism, energy/chakra healing and archetypal patterns to provide a unique diagnostic perspective and treatment experience. Specializing in how stress, our thoughts and emotions affect the physical body, and resourcing from the 10,000 hours spent honing her work, Cindy creates new and exciting collaboratives to her foundations in acupuncture therapy. She believes joining Alive + Well is the joyous culmination of her work and is excited to share this beautiful environment and healing space with her clients.
Cindy holds a B.A. from Texas A&M University and a Masters degree from the International Institute of Chinese Medicine. In 1999 she received her Doctor of Oriental Medicine from the New Mexico State Board of Acupuncture and Oriental Medicine. A native of Central Texas, she has been in private practice in Lakeway, where she lives happily married, raising kids.