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Functional Medicine Austin

At Alive and Well, we understand that every individual in Austin has unique health needs and goals. That’s why our range of Functional Medicine services in Austin is designed with your personal health journey in mind. We start with comprehensive health assessments to understand your body’s specific needs. Our team then crafts a tailored treatment plan that may include nutritional guidance, lifestyle modifications, and advanced therapies. 

We focus on preventive care and long-term wellness, ensuring that every aspect of your health is addressed. From managing chronic health issues to optimizing your overall well-being, our Functional Medicine approach is here to support Austin’s diverse and dynamic community.

Functional Medicine In Austin, Texas

At Alive and Well, we understand that every individual in Austin has unique health needs and goals. That’s why our range of Functional Medicine services is designed with your personal health journey in mind. We start with comprehensive health assessments to understand your body’s specific needs. Our team then crafts a tailored treatment plan that may include nutritional guidance, lifestyle modifications, and advanced therapies.
We focus on preventive care and long-term wellness, ensuring that every aspect of your health is addressed. From managing chronic health issues to optimizing your overall well-being, our Functional Medicine approach is here to support Austin’s diverse and dynamic community.

An Integrative Journey to Health

Discover what it’s like to work with our integrated team of practitioners.

Meet Your Team

Your dedicated team of specialists is ready to get to know you from the inside-out.


Review Your Health

We’ll uncover the roots of your health concerns through symptom review, comprehensive medical analysis, and advanced lab testing.

Start Your Plan

Your journey to wellness begins with impactful nutrition, healthy lifestyle adjustments, and the 1-on-1 support you need to achieve long-term success.

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Benefits Of Functional Medicine

Choosing Functional Medicine at Alive and Well in Austin means embracing many health benefits. Our clients often experience enhanced energy levels, improved sleep quality, and significantly reduced chronic symptoms. Focusing on your body’s unique needs, we help balance your physical, mental, and emotional health, leading to a more enriched quality of life. Our holistic approach addresses existing health issues and equips you with the knowledge and tools to maintain good health in the long run. Experience the transformation with our integrative and functional medicine services and feel more connected to your wellness journey.

Areas of Emphasis

 Functional medicine seeks to identify and address the root causes of disease, and views the body as one integrated system, rather than a collection of symptoms.

Gut Health

Microbiome balance is vital for physical and mental health, immunity & general wellness.

Hormones

Hormonal imbalance is often at the root of inflammation, fatigue, brain fog, obesity & diabetes.

Allergies

Identify triggers & boost immune health to help your body fight allergies naturally.

Thyroid

Thyroid hormone disparity is often at the root of fatigue, weight gain, depression & thinning hair.

Weight Loss

Exploring metabolic & hormonal factors can expose fundamental reasons for weight issues.

Adrenals & Stress

Chronic stress can lead to low energy, weight gain, mood swings & autoimmune issues.

Cardiovascular

Conventional medicine often focuses on symptoms of heart disease rather than the root cause.

Brain & Mood

The brain is resilient to heal to achieve optimal mood, memory & concentration.

Pediatric Care

Children can heal behavioral and biochemical conditions, given the right tools.

Functional Medicine Testing

Our approach to testing can lead to more targeted and effective treatments that promote long-term wellness and prevention.

Organic Acids

Provides an accurate metabolic snapshot of what is going on in the body.

Micronutrients

The most comprehensive nutritional analysis available by measuring functional deficiencies at the cellular level.

Microbiome

Detects microbes that may be disturbing normal microbial balance leading to issues with digestion, absorption, inflammation or immune function.

Food Sensitivity

Measure an individual's IgG and IgA sensitivity to a list of the most commonly consumed foods. Optionally, you can test a more comprehensive list of foods.

Comprehensive Thyroid

Consists of the most functional values for your thyroid, including TSH, Free T3, Free T4 and TPO antibodies. A full Comprehensive Thyroid Test is also available.

Hormone & Adrenal

Get an accurate picture of your stress and sex hormones to understand how they affect a multitude of symptoms.

Environmental Toxin

Determine your body's exposure level to hundreds of toxic chemicals commonly found in foods, products and the environment.

Mycotoxin

Assay for 31 of the most common mycotoxins produced by molds.

Ready to Get Started?

Discover the right Functional Medicine package for your unique health goals and journey at Alive and Well. Our diverse range of pricing options ensures that you receive tailored, high-quality care.

  • Adult Functional Care
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  • Pediatric Functional Care
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  • Medical Weight Loss Program
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  • Lab Testing & Metabolic Programs
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Meet The Team

Our practitioners can help you make sustainable and impactful changes to your lifestyle that support your overall health goals and quality of life.

Dr. Dina Pavilonis, MD, FAAMFM

Medical Doctor

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Lauren Colletti, FNP

IFM Certified Family Nurse Practitioner
 
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Meg McElroy, PA-C

Board-Certified Physician Assistant

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jana-roso

Jana Roso MSN, RN, CPNP

Board Certified Pediatric Nurse Practitioner

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Svetlana Lisovskiy PA-C

Certified Physician Assistant – Pediatrics

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Daniel Chege, FNP

IFM Certified Family Nurse Practitioner

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Melanie Shafranek, FNTP

Functional Nutritional Therapy Practitioner

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Kristina Rea

Personal Fitness Trainer

Sports Nutrition Specialist

Health Coach

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Jenny Cohodes

Certified Health Coach

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Testimonials From Our Satisfied Clients

★★★★★
I had the most incredible massage with Margo. She was so intuitive and listened to what my body needed.
— Sami Ruggles
★★★★★
I’ve experienced many of their services, including the IV drips, the shots, the supplements, and also the people.
— victor oddo
★★★★★
This was the first time for me trying an IV drip. I was on the tail end of a cold. Alive and Well was professional and comfortable.
— Lisa R.
★★★★★
They have helped me so much in my health journey. I use their functional medicine care as well as vitamin drips.
— John Philip Morgan

FAQs

The duration to see results can vary depending on the individual’s condition and compliance with the treatment plan. Some clients notice improvements within a few weeks, while others may see gradual changes over several months. It’s a journey towards long-term health rather than a quick fix.

No referral is necessary. Clients can schedule an appointment directly with us, ensuring easy access to our Functional Medicine services.

Once you’ve booked your appointment, you will receive an email that confirms your appointment and reviews the next steps. Please access your Patient Portal and fill out all forms and medical questionnaires at least 48 hours (2 business days) prior to your appointment. Your providers review your information and prepare for your appointment ahead of time. Any medical records, specifically those within the last year, should be uploaded to your portal or faxed to our office at (737) 225-8927. Please make sure to include any medications or supplements you are currently taking and any allergies to medications.

Nutrition and lifestyle factors plays a key role in Functional Medicine. We often tailor dietary recommendations to each client’s specific needs, which can be crucial in managing and improving health conditions.

Absolutely. Functional Medicine excels in managing and improving chronic conditions like diabetes, heart disease, autoimmune disorders, and hormonal imbalances by addressing underlying causes and promoting lifestyle changes.

We do not accept insurance and require payment at the time of service. We can provide you with a super-bill to file for reimbursement with your insurance company if you choose to do so. Please call your insurance’s Customer Care line to see what out of network benefits you have. Some labs can be run through insurance, and I will work with you to prioritize testing–offering insurance options when available. Please note that some insurance companies do not reimburse Telehealth visits. In that case, an in-person visit should be scheduled.

We utilize various advanced testing methods, including thyroid tests, genetic profiling, hormonal tests, and gut microbiome analysis. These tests help us understand your unique health profile and tailor your treatment accordingly.

Functional Medicine is safe and beneficial for individuals of all ages, including children and seniors. Our treatments are personalized to suit each age group’s specific health requirements and considerations.

Ready to Reclaim Your Health and Wellness?

Contact us today to schedule an appointment or learn more about our services. Let’s work together to achieve your health goals.
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Questions About Alive and Well?

Explore our Frequently Asked Questions for quick answers to common questions. Feel free to reach out to us directly for any other questions you may have. We’re here to help.

Acupuncture is a type of traditional Chinese medicine that’s been around for about 2,500 years. It’s used to support wellness and improve overall mental and physical well-being. The acupuncturist places needles into specific points on the skin to help activate an energy in the body, called qi. According to traditional Chinese medicine, qi is the lifeforce energy in the body — it helps regulate and move things in the body to keep us well. Stress, environmental factors, lifestyle behaviors, and genetics are some of the things that can block qi in the body. The needles help to unblock or move qi to other areas in the body to help support wellness.

Acupuncture needles are solid, stainless steel needles that are usually not much larger than a strand of hair. Acupuncture needles are placed at a very shallow depth and go between tissues, making them less painful than a typical injection.

You might be more sensitive in certain areas, but acupuncture shouldn’t hurt. If you feel pain, tell your acupuncturist. They’ll adjust the needles or choose other points. Their goal is not to make you feel pain. They do a lot of work to position you properly and make sure you feel comfortable.

Indeed you can do acupuncture or massage while pregnant. It is safe and our practitioners are very well versed in how to treat pregnant women. Please let us know when you book a treatment if you are pregnant and how far along you are.

Contact Us

Visit Us

  • Austin:
    3944 Ranch Road 620S
    Bldg 6 Ste 100
    Bee Cave, TX 78738
  • Boulder:
    2700 Broadway
    Suite 1205
    Boulder, CO 80304
  • Dallas:
    4205 Buena Vista St
    Suite 250
    Dallas, TX 75205

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Dina Pavilonis, MD, FAAMFM

Medical doctor

Since the beginning of her medical career, Dr. Dina Pavilonis, M.D. continually asked questions about health, longevity, and healing that conventional medicine didn’t answer. Seeking those answers, she began studying Functional Medicine to complement her traditional medical studies.

Utilizing this multi-disciplinary approach, Dr. Pavilonis has been at the forefront of Integrative Medicine, devoting her career to treating patients in a highly personalized manner that focuses as much on overall health and wellness as it does on specific issues and diagnoses.

 
Education:

  • Functional and Integrative Medicine

  • Obesity Medicine

  • Metabolic

  • Endocrinology

  • Family Medicine

Specialties:

Completed her residency training at Swedish Covenant Hospital in Chicago, then worked as a primary care doctor for six years before choosing to focus on Bariatric and Functional Medicine.

She is a member of The Institute of Functional Medicine, the American Medical Association, the American Academy of Family Physicians, Obesity Medicine Association and the American Academy of Anti-Aging Medicine.

Lauren Colletti, FNP

IFM Certified Family Nurse Practitioner

Megan (Meg) McElroy PA-C

Board-Certified Physician Assistant

Megan (Meg) McElroy is a board-certified Physician Assistant with more than a decade of experience in functional and integrative medicine. She began her journey in functional medicine as a patient with chronic health issues. She believes there are 2 general approaches to the practice of functional medicine: lots of testing/treatments all at once (i.e. the most expensive approach), and the more methodical approach (the approach she currently utilizes).  

‘’After over 12 years of experience in Functional Medicine, I have learned that simple steps are often most effective at improving health. We are intended to thrive, but we don’t have to have “perfect,” strict diets and a long list of supplements to do so! There is so much information at our fingertips—I see my role as being able to filter out the “noise” and simplify the overwhelm. It may take time and patience, but I never give up on finding ways to help my patients feel better.”

Clinical expertise: Thyroid health, autoimmune conditions, gastrointestinal health, cardiovascular and metabolic conditions, health optimization and longevity, fertility and hormone optimization

jana-roso

Jana Roso MSN, RN, CPNP

Board Certified Pediatric Nurse Practitioner

Svetlana Lisovskiy PA-C

Certified Physician Assistant - Pediatrics

Continuing a family tradition of medicine, Svetlana knew she wanted to be a physician at the age of 13. She’s passionate and dedicated to the health and healing of her patients, with her main goal as finding the root-cause. First, she treats the symptoms for her patients to gain relief, then Svetlana works forensically to find the root cause. Her discoveries lead her patients to heal from within and achieve long-lasting results.
 
Svetlana earned her MD degree from the distinguished 2nd Moscow State School of Medicine in 1986. She then practiced as a general pediatrician and later specialized in pediatric hematology. After that, she worked at Moscow Regional Hemophilia Clinic for three years. After an impressive tenure, Svetlana then immigrated from the Soviet Union to California where she earned her Physician Assistant Master’s degree from Samuel Merritt College in 2006. Svetlana then saw patients in an endocrinology/internal medicine practice while also conducting clinical trials as a co-investigator. In 2017, Svetlana discovered functional medicine as an alternative approach to providing comprehensive diagnostic and treatment care to patients. Svetlana has dedicated her time to learning functional medicine ever since. In 2018, she achieved the status of Functional Medicine Provider from the University of Functional Medicine.
 
The functional medicine field showed her how to treat the body as a complex system and tackle the root-cause instead of focusing solely on symptoms. She enjoys diving deep into gut health, genetics, hormones replacement therapy in men and women, thyroid disorders, and autoimmune conditions. Her special interests include Lyme disease and genetics predisposing patients to chronic conditions. She is ILDADS (International Lyme and Associated Disorders Society) trained provider.
The combination of her knowledge of western medicine and functional medicine allows her to better understand the root cause and gain greater healing. In March 2021, she moved to Austin and has enjoyed collaborating with the Functional Medicine team at Alive and Well. Working at this unique practice has brought complete professional satisfaction to Svetlana, and she enjoys collaborative teamwork.
 

Daniel Chege, FNP

Family Nurse Practitioner

Daniel Chege, a Board-Certified Family Nurse Practitioner, brings a wealth of experience in integrative medicine to his practice. With a background in computer and mechanical engineering, his journey into healthcare was sparked by a passion for finding lasting solutions to health challenges. Originally from Kenya, Daniel pursued a Bachelor of Science in Nursing degree at Mountain State University in West Virginia upon relocating to the USA in 2008.

After gaining invaluable experience in critical care within the surgical ICU, Daniel continued his education, earning a Master of Science in Nursing with a focus on becoming a Family Nurse Practitioner from Franciscan University of Steubenville in Ohio in 2013. He further solidified his expertise by obtaining certification through the ANCC.

During his tenure at UPMC Pinnacle, where he initially worked in urgent care before transitioning to family practice, Daniel developed a keen interest in integrative approaches to medicine. He has dedicated himself to integrative medicine, focusing on personalized treatment plans that incorporate  nutraceuticals, essential oils, peptides and IV therapies. His gentle bedside manner coupled with his high success rates in managing hormones, Thyroid dysfunction, PCOS and adrenal fatigue, explain his large and loyal female patient base.

 

Melanie Shafranek, FNTP

Functional Nutritional Therapy Practitioner

Melanie Shafranek is a Functional Nutritional Therapy Practitioner, certified through the Nutritional Therapy Association. After years of struggling with her own autoimmune journey, she found powerful tools to successfully keep her autoimmune in remission and maintain the lifestyle changes that saved her life. She loves sharing and offering guidance with others who are seeking optimized health.
 
She wants people to know that healing is possible and healthy food doesn’t have to be boring! Over the past decade she has healed from mold toxicity, SIBO, Epstein-Barr virus, and symptoms like chronic fatigue, bloating, and consistent pain. Since healing, she’s been able to help clients all over the world put their puzzle pieces together to find freedom from unwanted symptoms without sacrificing what they love about their life. She feels is if her experience with chronic illness has led her down this path to help others and that it is her true calling on this earth.
 
Outside of the world of nutritional healing, Melanie has immense passion and experience as a photographer – she even had the honor of photographing pictures in Michelle Hoover’s AIP Comfort Food Cookbook! She also loves spending time recording her podcast (Sick & The City), making paleo travel guides for her blog, and taking her dog on long walks!

Kristina Rea

Personal Fitness Trainer | Sports Nutrition Specialist | Health Coach

Kristina is a certified Sports Nutritionist and former Personal Fitness Trainer through the Athletics and Fitness Association of America, with an extra certificate in Blood Sugar Management. She has a decade of experience in optimizing athletic performance and recovery through science-backed dietary strategies. Kristina grew up a competitive gymnast and always had a passion for physical fitness and nutrition, so it was a no-brainer she would end up in health and wellness. Throughout her time, training clients in commercial gyms, she became highly aware of the impact sleep, stress and nutrition had on each person. Optimizing mental, emotional and physical well-being in her clients helped to move the needle further toward their goals. She found herself coaching clients on circadian rhythm, nervous system regulation and instilling distraction-free meal time.
 
From early adulthood, Kristina always felt an innate intuition and gravitational pull toward functional medicine, functional nutrition, adhering to a low-tox lifestyle and clean ingredients; a “Natch girly,” if you will. Kristina’s expertise extends beyond traditional Sports Nutrition, incorporating functional food, supplements and wellness practices that enhance both physical and mental performance. Like many of us, she has dealt with her own health obstacles, and continues to be fascinated at the healing capacity the body has, when it’s given what it needs.
 
With a commitment to continuous learning, Kristina stays at the forefront, ensuring clients receive the most effective guidance, and harness the power of nutrition to reach their full potential. When she’s not studying, doing independent research, or working, you can find her with her husband, Thomas, and their large (but very cute) zoo! They have 3 cats, 4 dogs – all rescues (saving animals is another huge passion!). You can also find them bike riding, hiking, lifting, doing ropes courses and watching movies at IPIC.

Jenny Cohodes

Health Coach

Jenny Cohodes, resides in Austin, Texas, where she serves as a Certified Health and Nutrition Coach. Her personal experiences with food sensitivities, mold, Lyme, EBV, and more have ignited a passion within her to guide others through similar challenges on their wellness paths. Beyond aiding those dealing with chronic illness, Jenny is also passionate about educating individuals on optimizing their health using the latest holistic methods available.
 
Originally trained as an elementary teacher at the University of Texas at Austin, Jenny’s career path took an unexpected turn when she decided to leave teaching to pursue her newfound passion for nutrition and holistic health. Through countless hours of research, experimentation, and self-education, Jenny honed her culinary skills and developed a keen understanding of the connection between diet and well-being.
 
Driven by her desire to make a meaningful difference in people’s lives, Jenny furthered her education by obtaining certification in health and nutrition coaching from Precision Nutrition and began leading groups of people through health coaching containers to help them eat, move, and live better lives.    Beyond mere dietary guidance, Jenny loves delving into topics such as nervous system regulation, self-care practices, and cultivating a holistic approach to wellness.
 
However, Jenny’s journey took an unexpected turn in 2022 when she discovered her own health challenges. Living in a mold-infested environment, she experienced a myriad of symptoms, including the reactivation of a dormant Lyme disease and EBV.  Undeterred by adversity, Jenny embarked on a journey of healing, immersing herself in research and adopting detoxification practices to support her body’s recovery.
 
Today, Jenny approaches her work with empathy, compassion, and a deep understanding of the profound impact that nutrition and lifestyle choices can have on overall well-being. Outside of her professional sphere, she immerses herself in cooking, developing new recipes, hiking, and exploring new destinations alongside her husband, Dave, and their three children: Madison, Max, and Maverick.

November Specials

  • $100 Off Gut Health Analysis + Provider Review

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  • $265 Stress Management IV + Complimentary BrainTap + Alive and Well L-Theanine Supplement

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  • $199 Stress Management IV + Alive and Well L-Theanine Supplement

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Get a FREE Large Area package (8 sessions, $1,700 value) with purchase of an Extra Large Area package

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