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Discover our monthly specials.
Experience an all-natural, clean facial personalized to your specific needs – all in a relaxing spa environment.
A luxurious facial that blends aromatic lemongrass with advanced skincare.
Starting with aromatherapy, the treatment includes deep cleansing, exfoliation, and hydration. Then, our dual-mask approach is enriched with potent peptides and nutrients to deeply nourish your skin. Delicate extractions refine your complexion while high-frequency treatment boosts healing and oxygenation. The treatment concludes with a bespoke serum massage and SPF application to protect your radiant look. A lemongrass mist leaves you refreshed and glowing.
Ideal for transformative results, this treatment is a celebration of well-being and skincare excellence.
This condensed version of our Alive and Well Signature Facial captures the luxurious blend of aromatic lemongrass and advanced skincare from the full 90-minute experience.
Enjoy aromatherapy, targeted deep cleansing, exfoliation, and hydration. A streamlined approach with potent peptides and nutrients revitalizes your skin, while delicate extractions and a bespoke serum massage enhance your complexion. Finished with a protective SPF application and a refreshing lemongrass mist, this treatment leaves you radiant and refreshed in less time.
Perfect for those seeking a quick yet transformative skincare escape.
This Gent’s restorative facial transforms the skin and relaxes the whole body.
Feel stress melt away with our facial massage techniques and calming aromatic oil blend. Intentional focus is given to the neck, shoulders and scalp for deep relaxation.
The 60-minute treatment also includes a subtle-energy crystal quartz stone massage and exfoliation on the soles of the feet.
Experience the transformative power of our DNA CryoStem Cell Facial, a luxurious treatment that harnesses stem cells from the pristine French Alps, cryogenically preserved for maximum effectiveness. Blended with organic vitamins, minerals, essential fats, enzymes, and antioxidants, this treatment begins with a deep cleanse and microdermabrasion to prepare your skin for the rejuvenating CryoStem Cell serum. Enhanced with red light therapy, the serum boosts cell growth by 71%, smoothing wrinkles, diminishing fine lines, and evening out skin tone for a non-invasive lift and enhanced skin health.
For optimal results and a visibly younger, revitalized complexion, a series of six treatments is recommended.
Experience the ISUN Botanical Alchemy Facial, a 60-minute journey to skin harmony.
This transformative treatment features custom exfoliation, a trio of purifying, hydrating, and nourishing masks, and a deeply relaxing Marma point facial massage.
Infused with herb-enriched gemstone oils and a facial lymphatic drainage technique, this facial tones, firms, and aligns body, mind, and spirit. The session includes aromatherapy, cleansing, exfoliation with extraction, and finishes with our signature product. Enjoy additional massages for the upper body, foot, and scalp for complete relaxation.
Designed for youthful, vibrant skin, perfect for teens starting their skincare journey.
The Bright Beginnings Facial combines gentle yet effective techniques to nourish, hydrate, and protect, laying the foundation for long-term skin health and luminosity. Guided by expert estheticians, teens enjoy pure ingredients to balance hydration and enhance natural glow.
This experience includes deep cleansing, light exfoliation, and hydrating treatments.
Designed to hydrate, firm, and tighten without any downtime.
This gentle yet effective treatment utilizes an enzymatic protein mask and peel to enhance blood circulation and promote cellular turnover. This process helps preserve your skin’s youthfulness and prevent the formation of wrinkles. A deep cleanse and mild extractions set the stage for our custom masks specifically formulated to revive and hydrate tired, lackluster skin.
Leave with beautifully refreshed and flawlessly smooth complexion.
Experience the transformative effects of our Enzyme Glow Facial, specially designed to firm and tighten the skin without the need for heavy exfoliation or downtime.
This treatment features a powerful enzymatic protein mask and peel that enhance blood circulation, cleanse cellular impurities, and promote cell turnover with the use of Metadermabolic Enzymes. These enzymes help preserve the memory of dermal cells to prevent wrinkles, while mild extractions refine your skin’s texture, providing a clear, healthy glow.
Experience the transformative effects of our Enzyme Glow Facial, specially designed to firm and tighten the skin without the need for heavy exfoliation or downtime.
This treatment features a powerful enzymatic protein mask and peel that enhance blood circulation, cleanse cellular impurities, and promote cell turnover with the use of Metadermabolic Enzymes. These enzymes help preserve the memory of dermal cells to prevent wrinkles, while mild extractions refine your skin’s texture, providing a clear, healthy glow.
Discover your path to a sculpted and refined silhouette with our personalized CryoSTAR Consultation. Tailored specifically to your body goals, this one-on-one session explores a range of cutting-edge treatments designed to meet your unique needs. Whether you’re looking to slim down, tone up, reduce cellulite, or enhance lymphatic drainage, our expert consultants will craft the perfect treatment plan to achieve your desired outcomes. Embrace the opportunity to transform your body with targeted fat destruction, skin tightening, and more, all customized for optimal results. The cost of the consultation can be credited towards your first booked session, making this a valuable first step toward a more confident you.
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$675/5-PACK
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Designed for anyone seeking to slow the aging process, this comprehensive treatment focuses on prevention and recovery from the visible signs of aging. Experience a noticeable reduction in wrinkles, fine lines, and skin laxity as we employ advanced techniques to tighten and firm the skin. Our targeted approach not only enhances your skin’s natural elasticity but also revitalizes its overall appearance, leaving you with a smoother, more youthful complexion. Embrace the future with confidence and grace through proactive and restorative care tailored to your skin’s needs.
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Elevate your complexion to new heights with our Arctic Blast Face Treatment. This luxurious 60-minute session begins with a thorough facial cleanse, setting the stage for the transformative effects of our advanced Cryo T-Shock therapy. By skillfully alternating between cool and warm temperatures, this treatment boosts collagen production and effectively addresses fine lines, puffiness, and a lackluster complexion. The session concludes with a tailored application of custom serums, moisturizer, sunscreen, and eye cream, designed to minimize the visible signs of stress and aging while fortifying your skin’s resilience. Step out with a radiant, red-carpet-ready look that reflects your inner vibrancy and strength.
Designed specifically for teens 17 and under with acne-prone skin, our Teen Acne Relief Facial offers a targeted approach to combat breakouts and improve skin clarity.
Each session includes a personalized combination of deep extractions, enzyme treatments, and high-frequency currents to reduce inflammation, kill bacteria, and promote skin healing. Our treatments are fully customized, from the cleansing agents to the specialized techniques used, ensuring they meet the unique needs of young skin. This facial forgoes traditional masks and instead utilizes organic mineral mud applications tailored to detoxify and purify, smoothing skin texture and clearing the complexion.
Embrace clearer, healthier skin with each treatment, crafted to provide lasting benefits and confidence.
$555/3-PACK
Ideal for acne and blemish-prone skin, this facial treatment employs a comprehensive approach to tackle breakouts and enhance skin clarity.
This treatment combines gentle extractions, enzymatic solutions, and organic mineral mud masks to deeply cleanse and purify your skin. High-frequency currents are utilized to diminish inflammation and eliminate bacteria, fostering a smoother, healthier skin texture. Mild extractions are performed to address blackheads and pustules, ensuring a clear and revitalized complexion after every treatment.
Each session is meticulously customized to fit your specific skin type; from the choice of cleansing agents to the application of masks.
3 pack ($215 each)
For those with severe acne, this acne clearing treatment offers a powerful and personalized approach to tackle persistent breakouts and restore skin health.
This intensive treatment utilizes a strategic combination of deep extractions, potent enzymes, and specially formulated organic mineral mud masks to aggressively combat acne at its source. High-frequency currents are employed to significantly reduce inflammation and bacteria, promoting rapid healing and smoothing of the skin’s texture.
Tailored to the specific type and severity of your acne, every aspect of this facial—from the cleansing agents to the therapeutic masks—is customized to effectively target and treat your unique skin challenges. This approach ensures not just immediate clarity, but also long-term improvements in skin health and appearance, providing a clear, confident complexion.
(6 pack: $1350)
60 MINUTES
Experience the transformative power of our DNA CryoStem Cell Facial, a luxurious treatment that harnesses stem cells from the pristine French Alps, cryogenically preserved for maximum effectiveness. Blended with organic vitamins, minerals, essential fats, enzymes, and antioxidants, this treatment begins with a deep cleanse and microdermabrasion to prepare your skin for the rejuvenating CryoStem Cell serum. Enhanced with red light therapy, the serum boosts cell growth by 71%, smoothing wrinkles, diminishing fine lines, and evening out skin tone for a non-invasive lift and enhanced skin health.
For optimal results and a visibly younger, revitalized complexion, a series of six treatments is recommended.
 session
For those with severe acne, this acne clearing treatment offers a powerful and personalized approach to tackle persistent breakouts and restore skin health.
This intensive treatment utilizes a strategic combination of deep extractions, potent enzymes, and specially formulated organic mineral mud masks to aggressively combat acne at its source. High-frequency currents are employed to significantly reduce inflammation and bacteria, promoting rapid healing and smoothing of the skin's texture.
Tailored to the specific type and severity of your acne, every aspect of this facial—from the cleansing agents to the therapeutic masks—is customized to effectively target and treat your unique skin challenges. This approach ensures not just immediate clarity, but also long-term improvements in skin health and appearance, providing a clear, confident complexion.
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$895 3-pack
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$1,150 3 -pack
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Finely milled diamond particles gently glide across your skin.
This treatment utilizes light suction to lift the skin, allowing the diamond particles to effectively exfoliate and rejuvenate. Each pass refreshes the complexion, revealing smoother, more radiant skin beneath.
Ideal for those seeking a polished and glowing appearance.
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Refresh and revitalize your skin with gentle microdermabrasion. This soothing treatment is designed to enhance your skin’s natural radiance without altering its structure. Perfect for maintaining a healthy, glowing complexion, this facial gently cleanses and hydrates, leaving your skin feeling fresh and luminous.
Ideal for all skin types, especially those seeking a subtle enhancement to their natural beauty.
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*COMING SOON*
Refresh and revitalize your skin with gentle microdermabrasion. This soothing treatment is designed to enhance your skin’s natural radiance without altering its structure. Perfect for maintaining a healthy, glowing complexion, this facial gently cleanses and hydrates, leaving your skin feeling fresh and luminous.
Ideal for all skin types, especially those seeking a subtle enhancement to their natural beauty.
 session
*COMING SOON*
Soothing vibration of a head with refined sapphire particles painlessly ablates the outer layer of skin. Can be used with a wet modality, dry modality, or both, for different levels of cleansing and exfoliation.
An ideal treatment for those with dry skin, highly sensitive skin, broken capillaries, or small vascular activity, who typically cannot enjoy microdermabrasion. Coupled with LED red light to stimulate collagen and improve blood circulation.
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This introductory phase peel features a mild formulation enriched with copper peptides known for their healing and rejuvenating properties. The YG Copper Peptide Peel gently exfoliates and nurtures the skin, setting the foundation for improved texture and elasticity without the intensity of stronger treatments. Ideal for first-timers or those with sensitive skin, this peel helps reduce signs of aging and refreshes your complexion with minimal discomfort.
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This comprehensive treatment begins with ultrasonic preparation, enhancing the skin's receptivity to the subsequent mild AHA peel that deeply cleanses the dermis. A soothing enzymatic mint mask follows, providing a cooling and refreshing sensation. The session culminates with our MyoLight (microcurrent) therapy, combined with LED lights to visibly lift and firm the face. Targeted serums and moisturizers are meticulously applied to detoxify and nourish the skin, leaving you with a rejuvenated, vibrant complexion. Perfect for anyone looking to achieve a firmer, more youthful appearance.
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Brighten and refine your complexion with our Glycolic Refresh Peel. This mild exfoliant targets the outermost layer of skin, gently loosening the tightly packed dead cells bonded to the surface. Ideal for removing rough or dry patches, evening out skin tone, and revitalizing a dull, dehydrated complexion, this peel leaves your skin youthfully refreshed and glowing. Perfect for those seeking a gentle, yet effective, skin renewal treatment.
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Experience personalized skin rejuvenation with our Custom TCA Peel. Tailored to your unique skin type, this treatment uses buffered TCA (trichloroacetic acid) in varying strengths to deeply exfoliate and refresh your complexion.
Ideal for addressing fine lines, hyperpigmentation, and other skin imperfections, our peel promotes a smoother, more even-toned appearance.
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Step up your skincare regime with our Intensive Renewal Copper Peptide Peel. Designed for those familiar with peels or needing deeper rejuvenation, this phase introduces a more concentrated blend of copper peptides to aggressively target the signs of aging, such as deep wrinkles and significant sun damage. This intense treatment penetrates deeper layers of the skin to stimulate collagen production, enhance elasticity, and deliver a profound transformation with more dramatic results.
 session
Brighten and refine your complexion with our Glycolic Refresh Peel. This mild exfoliant targets the outermost layer of skin, gently loosening the tightly packed dead cells bonded to the surface. Ideal for removing rough or dry patches, evening out skin tone, and revitalizing a dull, dehydrated complexion, this peel leaves your skin youthfully refreshed and glowing. Perfect for those seeking a gentle, yet effective, skin renewal treatment.
 session
Experience personalized skin rejuvenation with our Custom TCA Peel. Tailored to your unique skin type, this treatment uses buffered TCA (trichloroacetic acid) in varying strengths to deeply exfoliate and refresh your complexion. Ideal for addressing fine lines, hyperpigmentation, and other skin imperfections, our peel promotes a smoother, more even-toned appearance.
*Starting price.
 session
This comprehensive treatment begins with ultrasonic preparation, enhancing the skin's receptivity to the subsequent mild AHA peel that deeply cleanses the dermis. A soothing enzymatic mint mask follows, providing a cooling and refreshing sensation. The session culminates with our MyoLight (microcurrent) therapy, combined with LED lights to visibly lift and firm the face. Targeted serums and moisturizers are meticulously applied to detoxify and nourish the skin, leaving you with a rejuvenated, vibrant complexion. Perfect for anyone looking to achieve a firmer, more youthful appearance.
 session
Normally priced at $1,100, on special this September for $825!
 session
Normally priced at $1,100, on special this September for $825!
Enhance your facial with our custom enhancements.
Low-level currents enhance cellular energy, tightening and smoothing underlying tissues for a refined look.
High-frequency sound waves penetrate deeply to promote tissue healing and boost collagen and elastin regeneration.
Infuses oxygen deep into the skin, enhancing circulation and skin cell regeneration, and increasing the effectiveness of skincare products.
Neutralizes free radicals, boosting skin firmness and elasticity while reducing stress for overall wellness.
Neutralizes free radicals, boosting skin firmness and elasticity while reducing stress for overall wellness.
Please arrive 10-15 minutes prior to your scheduled appointment time. Starting your service on time allows you the full relaxing experience you deserve. If you are late, we may need to shorten your treatment to accommodate for the next scheduled appointment.
We require 24 hour notice to cancel or reschedule any appointment for both members and nonmembers. We reserve the right to charge for the full service without proper notice. Please do not email any cancellations. Call the Hospitality Desk at 512-580-5775.
To hold a reservation for any service, you must provide a valid credit card. Your credit card will hold your time with the practitioners or service so that another booking is not put in its place. This applies even if you intend to pay with a gift certificate. Alive and Well will not charge your card unless you fail to arrive for your appointment or do not cancel within the appropriate period of time.
Most guests leave with glowing skin! However, facials often include extractions, so some redness may occur right after the facial. Discuss with your esthetician any concerns you may have about your appearance immediately after treatment.
Acupuncture is a type of traditional Chinese medicine that’s been around for about 2,500 years. It’s used to support wellness and improve overall mental and physical well-being. The acupuncturist places needles into specific points on the skin to help activate an energy in the body, called qi. According to traditional Chinese medicine, qi is the lifeforce energy in the body — it helps regulate and move things in the body to keep us well. Stress, environmental factors, lifestyle behaviors, and genetics are some of the things that can block qi in the body. The needles help to unblock or move qi to other areas in the body to help support wellness.
Acupuncture needles are solid, stainless steel needles that are usually not much larger than a strand of hair. Acupuncture needles are placed at a very shallow depth and go between tissues, making them less painful than a typical injection.
You might be more sensitive in certain areas, but acupuncture shouldn’t hurt. If you feel pain, tell your acupuncturist. They’ll adjust the needles or choose other points. Their goal is not to make you feel pain. They do a lot of work to position you properly and make sure you feel comfortable.
Indeed you can do acupuncture or massage while pregnant. It is safe and our practitioners are very well versed in how to treat pregnant women. Please let us know when you book a treatment if you are pregnant and how far along you are.
ALL LOCATIONS
AUSTIN AND DALLAS ONLY
BOULDER ONLY
AUSTIN AND DALLAS ONLY
DALLAS ONLY
 DALLAS ONLY
Get a FREE Large Area package (8 sessions, $1,700 value) with purchase of an Extra Large Area package
or
FREE Medium Area package (8 sessions, $1,360 value) with a Large Area package.
 DALLAS ONLY
Book four sessions of 24ml PRP scalp injections and get four Fotona Hair Restoration Laser Treatments for FREE! (1,200 value!)
Cindy Nilson is a Doctor of Oriental Medicine, Full Mesa Carrier, Reiki Master and Intuitive advisor. Utilizing acupuncture, energy-infused acupressure massage therapy and body psychology, she integrates teachings from eastern medicine, shamanism, energy/chakra healing and archetypal patterns to provide a unique diagnostic perspective and treatment experience. Specializing in how stress, our thoughts and emotions affect the physical body, and resourcing from the 10,000 hours spent honing her work, Cindy creates new and exciting collaboratives to her foundations in acupuncture therapy. She believes joining Alive + Well is the joyous culmination of her work and is excited to share this beautiful environment and healing space with her clients.
Cindy holds a B.A. from Texas A&M University and a Masters degree from the International Institute of Chinese Medicine. In 1999 she received her Doctor of Oriental Medicine from the New Mexico State Board of Acupuncture and Oriental Medicine. A native of Central Texas, she has been in private practice in Lakeway, where she lives happily married, raising kids.
