Discover our monthly specials and events
The ultimate solution for lifting, rejuvenating, and perfecting your skin.
At Alive and Well, we’re proud to offer the latest in advanced laser treatments with the Fotona Dynamis Pro Laser.
Known for its versatility and precision, Fotona delivers exceptional results for a wide range of skin concerns, including anti-aging, skin resurfacing, scar revision, and more. Whether you’re looking to lift and tighten, rejuvenate your skin, or address specific skin conditions, our Fotona Laser treatments and experienced technicians provide effective, non-invasive solutions tailored to your needs.
Achieve smoother, brighter skin with our Fotona Micro Peel, a gentle yet effective treatment that exfoliates and rejuvenates your face, neck or chest.
SmoothEye® is an innovative non-ablative Fotona SMOOTH® mode treatment designed to tighten the skin around the eyes and reduce the appearance of periorbital wrinkles.
This procedure significantly improves skin elasticity, structure, and volume with minimal downtime and maximum patient comfort. After a few treatment sessions, patients experience a noticeable reduction in wrinkles and a rejuvenated periocular region.
Reduce the appearance of stretch marks, suitable for all skin types. This minimally invasive procedure softens and flattens stretch marks while improving overall skin texture and appearance. The treatment combines Fotona SMOOTH® tightening with ablative resurfacing, allowing patients to return to their normal routines immediately.
Safely remove skin tags, cherry angiomas, warts, and other textured skin lesions.
Clear acne-prone skin and reduce inflammation with Fotona’s targeted laser treatment.
Treat and diminish the appearance of vascular lesions, including spider veins and broken capillaries.
Yes, Fotona Laser is safe and effective for all skin types and colors. Our practitioners will assess your skin to ensure the best results
Laser skin tightening sessions range from 60-90 minutes.
Most patients experience minimal downtime, with some redness and sensitivity that typically subsides within a few days.
Any guest with these conditions should NOT get laser skin tightening:
Please contact our office if you have questions about eligibility.
Acupuncture is a type of traditional Chinese medicine that’s been around for about 2,500 years. It’s used to support wellness and improve overall mental and physical well-being. The acupuncturist places needles into specific points on the skin to help activate an energy in the body, called qi. According to traditional Chinese medicine, qi is the lifeforce energy in the body — it helps regulate and move things in the body to keep us well. Stress, environmental factors, lifestyle behaviors, and genetics are some of the things that can block qi in the body. The needles help to unblock or move qi to other areas in the body to help support wellness.
Acupuncture needles are solid, stainless steel needles that are usually not much larger than a strand of hair. Acupuncture needles are placed at a very shallow depth and go between tissues, making them less painful than a typical injection.
You might be more sensitive in certain areas, but acupuncture shouldn’t hurt. If you feel pain, tell your acupuncturist. They’ll adjust the needles or choose other points. Their goal is not to make you feel pain. They do a lot of work to position you properly and make sure you feel comfortable.
Indeed you can do acupuncture or massage while pregnant. It is safe and our practitioners are very well versed in how to treat pregnant women. Please let us know when you book a treatment if you are pregnant and how far along you are.
Share vitality and well-being this holiday season. Gift cards are an easy avenue for your loved ones to explore our ecosystem of services and products.
Cindy Nilson is a Doctor of Oriental Medicine, Full Mesa Carrier, Reiki Master and Intuitive advisor. Utilizing acupuncture, energy-infused acupressure massage therapy and body psychology, she integrates teachings from eastern medicine, shamanism, energy/chakra healing and archetypal patterns to provide a unique diagnostic perspective and treatment experience. Specializing in how stress, our thoughts and emotions affect the physical body, and resourcing from the 10,000 hours spent honing her work, Cindy creates new and exciting collaboratives to her foundations in acupuncture therapy. She believes joining Alive + Well is the joyous culmination of her work and is excited to share this beautiful environment and healing space with her clients.
Cindy holds a B.A. from Texas A&M University and a Masters degree from the International Institute of Chinese Medicine. In 1999 she received her Doctor of Oriental Medicine from the New Mexico State Board of Acupuncture and Oriental Medicine. A native of Central Texas, she has been in private practice in Lakeway, where she lives happily married, raising kids.