Discover our monthly specials.

Memberships & Day Pass

Indulge in ultimate self care with our exclusive memberships, curated to help you reach your individual wellness goals.




The Elite Membership is your gateway to a bespoke wellness journey. As an Elite member, you gain personalized concierge services and privileged access to top-tier functional medicine experts and holistic health practitioners. This membership includes our comprehensive ecosystem of services, tailor-made wellness experiences, and exclusive invitations to VIP events. Elevate your health and wellness journey to extraordinary heights and experience the pinnacle of personalized care and luxury.




Unlock a world of wellness innovation with our Vitality Membership. This program offers you exclusive access to advanced biohacking tools, personalized health evaluations, and the latest in wellness technology. It’s designed for those eager to enhance their longevity, boost overall health, and achieve peak performance. Discover a new dimension of health optimization and embrace a life of vibrant vitality.




Step into an oasis of tranquility and embrace the art of self-care with our Serenity Membership. Serenity members will enjoy range of premium spa treatments, serene relaxation areas, and revitalizing amenities. Each experience is tailored to your unique needs, providing personalized therapies and wellness rituals that promise to replenish your spirit, restore balance, and harmonize your body and mind.




Enjoy access to our tranquil space, a discount on select services, and unlimited use of select amenities, like our sauna, cold plunge, lounge and locker rooms, as well as meditation and breathwork in the Frequency Dome.

Day Pass



Want to experience Alive and Well before committing to a membership? From out of town and need a day to recharge?


Enjoy single day access to our tranquil space and use of select amenities, like our sauna, cold plunge, lounge and locker rooms, as well as meditation and breathwork in the Frequency Dome.

*Price with a 3 month commitment.

Wellness Packages

Packages designed to fit your unique wellness goals.

Ultimate Spa Day
$299/ per day

You deserve to get away and focus on your own self-care. Refresh with services designed to rejuvenate body, mind, and spirit.

Rejuvenation Retreat
$185/ per day

Nourish your body and soul with the Rejuvenation Retreat. Leave feeling restored and refreshed – with a little more pep in your step.

Holistic Wellness Day
$130/ per day

Benefit from a detox day to clear toxins and restore energy to keep you feeling your best!

Private Events

Want to host an event? Allow us to help you create a completely unique and custom event experience. Relax and enjoy your special occasion with friends and family at Alive and Well.

May Specials

  • Supports hormonal balance
  • Strengthens hair, skin, and nails
  • Improves cellular repair + energy
  • Boosts gut and cognitive function

Give yourself 30 days to get in sync with your hormones and live a more vibrant, harmonious life with our provider-led, functional approach to women’s health.

  • Improved digestion
  • Increased energy and mood boost
  • Supports detoxification
  • Helps the body absorb vital nutrients
  • Improves constipation
  • Decreases brain fog
  • Excellent when paired with a weight loss program because excess fecal matter can weight down the digestive track
  • Reduces cellulite appearance
  • Tones and shapes body contours
  • Smooths skin texture
  • Stimulates lymphatic drainage, reducing fluid retention
  • Enhances circulation, promoting skin health and vitality
  • Improves overall skin tone and firmness

Where Would You Like to Book?

For help booking, call

For help booking, call
(303) 414-2900

For help booking, call
(214) 919-0444

Cindy Nilson DOM, LAc