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At Alive and Well, we understand that each person in Broomfield has unique health needs and goals. Our comprehensive Functional Medicine approach is designed with your specific health requirements in mind. We begin with detailed health evaluations to identify your body’s precise needs. Our team of functional medicine practitioners creates a personalized health plan that may include nutritional guidance, lifestyle changes, and innovative treatments.
Experience the transformation with our integrative and holistic medicine services, and deepen your connection to your wellness and healing journey.
Many clients seek our help to alleviate chronic allergies. Our approach focuses on identifying the root causes, which often include diet, environmental factors, and immune system imbalances. Through personalized dietary changes, tailored treatment plans, and specific nutritional supplements, our healthcare professionals have helped clients significantly reduce or completely eliminate allergy symptoms.
Our Functional Medicine philosophy emphasizes the connection between mental and physical health. For those experiencing mood swings, anxiety, brain fog, depression, or other mental health concerns, we examine gut health, nutrient deficiencies, and hormonal imbalances. Customized nutritional plans, integrative medicine, lifestyle modifications, and stress management techniques have been essential in enhancing our clients' mental well-being. These strategies often lead to more stable moods, clearer thinking, and a more positive outlook on life.
Our weight loss approach goes beyond traditional diet and exercise. We understand that weight management is influenced by metabolism, hormonal balance, and emotional health. We offer personalized nutrition guidance, address hormonal imbalances, and recommend lifestyle changes. Our clients have not only reached their weight loss goals healthily and sustainably but also report increased energy and a better understanding of their body's needs, resulting in long-term health benefits beyond weight loss.
Select from our care package designed to address various health needs, from chronic conditions to overall wellness, starting at $3,070. Alternatively, you can opt for our $159/month membership (with a 12-month commitment) for continuous and affordable healthcare solutions.
Our pediatric services are designed to meet the unique health needs of children, supporting their growth and overall health.
We provide an extensive plan focused on sustainable weight management, combining nutritional guidance with support for adopting a healthier lifestyle.
Acupuncture is a type of traditional Chinese medicine that’s been around for about 2,500 years. It’s used to support wellness and improve overall mental and physical well-being. The acupuncturist places needles into specific points on the skin to help activate an energy in the body, called qi. According to traditional Chinese medicine, qi is the lifeforce energy in the body — it helps regulate and move things in the body to keep us well. Stress, environmental factors, lifestyle behaviors, and genetics are some of the things that can block qi in the body. The needles help to unblock or move qi to other areas in the body to help support wellness.
Acupuncture needles are solid, stainless steel needles that are usually not much larger than a strand of hair. Acupuncture needles are placed at a very shallow depth and go between tissues, making them less painful than a typical injection.
You might be more sensitive in certain areas, but acupuncture shouldn’t hurt. If you feel pain, tell your acupuncturist. They’ll adjust the needles or choose other points. Their goal is not to make you feel pain. They do a lot of work to position you properly and make sure you feel comfortable.
Indeed you can do acupuncture or massage while pregnant. It is safe and our practitioners are very well versed in how to treat pregnant women. Please let us know when you book a treatment if you are pregnant and how far along you are.
From spa treatments to functional medicine, Alive and Well offers a holistic health ecosystem at each of our three locations. Â
Cindy Nilson is a Doctor of Oriental Medicine, Full Mesa Carrier, Reiki Master and Intuitive advisor. Utilizing acupuncture, energy-infused acupressure massage therapy and body psychology, she integrates teachings from eastern medicine, shamanism, energy/chakra healing and archetypal patterns to provide a unique diagnostic perspective and treatment experience. Specializing in how stress, our thoughts and emotions affect the physical body, and resourcing from the 10,000 hours spent honing her work, Cindy creates new and exciting collaboratives to her foundations in acupuncture therapy. She believes joining Alive + Well is the joyous culmination of her work and is excited to share this beautiful environment and healing space with her clients.
Cindy holds a B.A. from Texas A&M University and a Masters degree from the International Institute of Chinese Medicine. In 1999 she received her Doctor of Oriental Medicine from the New Mexico State Board of Acupuncture and Oriental Medicine. A native of Central Texas, she has been in private practice in Lakeway, where she lives happily married, raising kids.