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Alive and Well Insights

Explore articles on health, wellness, and holistic living.

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Discover the wellness article currently in the spotlight.

Blood Sugar, Functional Medicine, inflammation, Weight Loss

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Gain valuable insights and inspiration to support your journey towards a balanced and vibrant lifestyle.

Functional Medicine, homepage

Our Newest Location is Now Open: Boulder, CO

Functional Medicine, supplements, Wellness

Do Multivitamins Really Work? Your Multivitamin 101

Functional Medicine, Holistic Therapies, Wellness

6 Ways to Improve Your Healthspan


Unleashing the Power of Magnesium Supplements: Timing, Effectiveness, and Considerations

collagen, supplements

Does Collagen Make You Gain Weight: Separating Fact From Fiction

Blood Sugar, Functional Medicine, homepage, supplements, Weight Loss

Can Berberine Boost Weight Loss and Lower Blood Sugar?


Unveiling the Power of Toxin Binders: What Are Toxin Binders?


Unlocking the Power of Glutathione: Maximizing Benefits for Optimal Wellness


The Truth About Collagen and Weight Loss: Myth or Reality?


The Power of Collagen: Unveiling the Incredible Benefits of Collagen Peptides

Sleep, supplements, Wellness, women

The Power of Sleep: Unlocking Optimal Health and Well-being


Unlocking the Secrets: How Long Does It Take for Collagen Supplements to Work?

antibody test, coronavirus, Functional Medicine, homepage, Wellness

What You Need to Know About The Coronavirus Antibody Test

collagen, inflammation, Skin Care, supplements, women

Unveiling the Truth about Collagen: FAQs on Supplements, Breastfeeding, Fasting & More


Beat the Heat!

April Specials

  • Improves cellular hydration
  • Repairs lining of the gut
  • Protects intestinal flora
  • Reduces inflammation

We offer two 12-week virtual programs, one featuring Semaglutide and the other Tirzepatide, for patients with a BMI over 27 and aged 21-64. Both programs include three installments at $395/mo for Semaglutide and $595/mo for Tirzepatide.

It’s time to ditch the razor and say hello to softer, smoother skin. Our laser hair removal sessions are quick and easy with minimal discomfort.

  • Long-lasting results
  • Precision targeting
  • Time saving
  • Softens and smooths skin
  • Reduce ingrown hairs
  • Improved digestion
  • Increased energy and mood boost
  • Supports detoxification
  • Helps the body absorb vital nutrients
  • Improves constipation
  • Decreases brain fog
  • Excellent when paired with a weight loss program because excess fecal matter can weight down the digestive track

Where Would You Like to Book?

For help booking, call

Cindy Nilson DOM, LAc